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Sountharya K.

Yoga instructor & Fitness Trainer

Anna Nagar, Chennai, India - 600040

Verified 7 Students

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Details verified of Sountharya K.

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Yoga Classes
2 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Increased energy, Weight loss, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Improve immunity, Remedy for Body pains

Age group catered to

2- 5 years-old, 22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

I am an experienced fitness and nutrition coach having 6 years of experience. i have completed Internationally Accredited Diploma in Yoga, Nutrition, Diploma in Weightloss and Advanced diet and Meal planning in Fab Academy, California United States. i am passionate about my work and have helped hundreds of clients from their struggle in Weight loss journey.

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

Teaching Experience in detail in Diet and Nutrition classes

I am an experienced diet and Nutrition expert with International Accredited Diploma in Nutrition, Diploma in Weightloss and Advanced diet and Nutrition planning finished in Fab Academy, California United States. Passionate about my work and I have helped hundreds of clients struggling with weight loss and have changed their life towards healthy lifestyle. I am also a Personal trainer and Yoga expert.

Personal Trainer
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Teaching Experience in detail in Personal Trainer

I am a yoga instructor and fitness trainer. I am good in personal training for weight management. I completed my PG DIPLOMA in YOGA and persuing MSc in Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

6

MA Tuition

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

4.2 out of 5 5 reviews

Sountharya K R https://p.urbanpro.com/tv-prod/member/photo/5560143-small.jpg Anna Nagar
4.2055
Sountharya K R
A

Yoga

"Time waster. Profile says home classes, but refuses that when contacted. "

Sountharya K R
R

Yoga

"I am attending her yoga classes online. It helps me a lot. As I am 50+ I have body pain and knee pain. Now it's reducing because of yoga training. Thanks a lot to her. "

Sountharya K R
S

Personal Trainer

"One of the best personal yoga trainer in town. Very well versed with a wide range of yoga techniques. Provides personalised training suiting the need based on one's body tone and requirement. Punctual and professional. Visible results within months of training with her. Happy to have a permanent trainer as she is available for online training as well :-) "

Sountharya K R
J

Personal Trainer

"Excellent fitness and personal trainer. I lost around 12 kgs in her training. Very polite and friendly approach. Always accessible. She helped me to build confidence in me. This training really changed my life. It's very useful and worth every penny. "

Sountharya K R
M
Verified Student

Yoga

I loved

Class Content

Teaching Method

Audio/Video Quality

Teacher's Knowledge

Have you attended any class with Sountharya?

Answers by Sountharya K. (1)

Answered on 07/11/2020 Learn Health and Fitness

Fitness doesn't only mean physical fitness its more about emotional and mental wellness too. Active Lifestyle, Smart eating and keeping us emotionally stable is considered to be fit. Finally " Fitness is not a destination; it's a way of life".
Answers 213 Comments
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Sountharya K. describes herself as Yoga instructor & Fitness Trainer. She conducts classes in Diet and Nutrition, MA Tuition and Meditation. Sountharya is located in Anna Nagar, Chennai. Sountharya takes Online Classes- via online medium. She has 6 years of teaching experience . Sountharya has completed PG DIPLOMA IN YOGA from Annamalai University in 2016. She is well versed in Hindi, English and Tamil. Sountharya has got 5 reviews till now with 100% positive feedback.

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