Abiramapuram, Chennai, India - 600018
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Details verified of Ravichandran Venkatesh✕
Identity
Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
18
Yoga certification given
No
Yoga purpose catered to
Increased energy, Improve immunity, Remedy for Body pains, General Fitness, Weight loss, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Iyengar Yoga, Raja Yoga, Hatha Yoga, Power Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
5.0 out of 5 26 reviews
Abhinav
Yoga
"Mr Ravichandran, has a very depth understanding of Yoga. He doesn't teach Yoga as just another exercise but explains it as a concept how it works and why it works. I truly enjoy Yoga now and looking forward to do it learn more from him. "
Reply by Ravichandran
Thanks for your feedback.
Rodney Antony
Yoga
"Honestly speaking, I started yoga reluctantly as per the advise of my friend and guide. Sooner it turned out to be a revelation of my physical fitness. I always thought I am physically fit. Inabilities to perform simple asanas was a kicker. I am loving it now. "
Sangeetha Krishnan
"Mr. Ravichandran is very knowledgeable. I am a beginner at yoga and his way of teaching is very simple and easy to understand. He pays very close attention to each student and corrects us if we are wrong. I would recommend his yoga classes. "
Kishore
Yoga
"Very good teacher who describes the benefits of each Asana clearly explaining who should & who should not do a particular asana. "
Meera Krishnan
"Ravi Ji is very knowledgeable and an expert practitioner. Very sincere, committed and methodical. Feel extremely blessed to be his student "
P Girish iyer
Yoga
"The tutor is very systematic. He is himself disciplined and punctual. He instructs in a manner that the students understand the asanas. What is remarkable is the attention he pays to the nuances. I am happy to continue learning from him. "
Tapas Bedajna
"Wonderful teacher. I have just started to love Yoga, His careful guidance is making me a dedicated Yoga student. "
Lalitha Soruppu
"I took a 12 session class of yoga, it was a personal training for two people, main concentration was pranayama, though it was for a short period, sir tried his best to get us to the perfection. In every Asana he made us feel breathing was how much important to reach the core . "
Sridhar Babu
"Very good and Having enough patience to teach you yoga properly ,good communication skills and very good motivating skills . So I feel he is one of the best to learn yoga. "
Reply by Ravichandran
Thanks for the review. Appreciate time taken by you in reviewing. Looking forward to a continued practice.
Kadambi Seshasayee
"A good awakening into what is Yoga & how to practice it. Not the usual exercises but an understanding of how to coordinate, synchronize and control body and mind and how to make each muscle work. He has been patient and an excellent teacher. I am happy with my learnings under him. Would recommend him to anyone. "
Neelam Lodha
"Extremely good teacher,patient and kind. Teaches all forms of yoga. Encouraging and teaches from basics. "
Sruthi Reddy
"Mr.Ravichandran is dedicated and knowledgeable. He was on time for my sessions and I highly recommend him. "
M Narayanan
"Ravichandran Sir is an excellent teacher, patient and gentle. He is knowledgeable and open-minded to instruct me in a way that I find very comfortable. His yoga classes are really helping me to become stronger, mentally and physically. "
M Narayanan
"Ravichandran Sir is an excellent teacher, patient and gentle. He is knowledgeable and open-minded to instruct me in a way that I find very comfortable. I have had a couple of surgeries, and his yoga classes are really helping me to rehab. "
M Narayanan
"Ravichandran Sir is an excellent teacher: patient and gentle, and knowledgeable as well. He has made me believe in the power of yoga. "
Answered on 26/05/2019 Learn Health and Fitness/Yoga
Hi Ashok,
Yoga has tools for physical, emotional, mental & Spiritual wellbeing.
Asanas, Pranayama & meditation are tools in Hatha Yoga that are useful for achieving & maintaining holistic health.
1. Tadasana & its variations :
a. Urdhva Hastasana
b. Urdhvabaddhaanguliasana
c.Namaskarasana
d. Urdhva Namaskarasana
e. Gomukasana
f. Paschim Namaskarasana
g. Kati chakrasana
2. Grivasana ( Neck movements & stretches)
3. Trikonasana
4. Virabhadrasana I & II
5. Utkatasana
6. Ardha Chandrasana
7. Padahastasana
8. Prasarita Padottanasana
9. Adomukha Svanasana
10. Vrikasana
11.Vajrasana & its variations
12. Baddhakonasana
13. Dandasana & its variations
14. Spinal Twist - Standing & sitting asanas
15. Uttanapadasana
16. Chakra padasana
17. Pawanamuktasana
18. Navasana
19. Bhujangasana
20. Salabhasana
21. Urdhva mukha Svanasana
22. Ustrasana
23. Viparita Karani
24. Savasana
25. Various Pranayama techniques like
a. Kapalabhati
b. Bhastrika
c. Nadi Suddhi
d. Ujjayi
e. Shitali & Sitkari
f. Bhramri
26. Meditation
In case you need more information you may get in touch with me.
Best Wishes,
Ravichandran
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