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Kasthuri Bai Nagar West Tambaram, Chennai, India - 600045.
8
Details verified of Ram Kumar Nanjath✕
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Tamil Proficient
English Proficient
Malayalam Proficient
University of Madras 2018
Msc Yoga
University of Madras 2018
Master of Science (M.Sc.)
Kasthuri Bai Nagar West Tambaram, Chennai, India - 600045
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8 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Teaching experience is a learning. I am specialized in changing the teaching methods as per the requirements of the individuals. It's been a wonderful experience.
1. What style of Yoga do you teach?
Raja Yoga, Ashtanga Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 22/10/2018 Learn Health and Fitness/Yoga
Answered on 22/10/2018 Learn Health and Fitness/Yoga
Not at all. Infact Bp patients must do yoga. But what to do matters. BP patients should not do inversions or intense forward bends. Other than that mild yoga poses can be performed and what must be included in your practice is breathing. Breathing practices are must for BP patients especially exhale extension practices will bring the bp levels down with regular practice. Please train yourself with this ancient tool of yoga under a proper teacher. No self doing or trying with videos this is strictly prohibited. Find a teacher and start your practice immediately. Hope this helps. Thank you.
8 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Increased energy
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
Teaching experience is a learning. I am specialized in changing the teaching methods as per the requirements of the individuals. It's been a wonderful experience.
Answered on 22/10/2018 Learn Health and Fitness/Yoga
Answered on 22/10/2018 Learn Health and Fitness/Yoga
Not at all. Infact Bp patients must do yoga. But what to do matters. BP patients should not do inversions or intense forward bends. Other than that mild yoga poses can be performed and what must be included in your practice is breathing. Breathing practices are must for BP patients especially exhale extension practices will bring the bp levels down with regular practice. Please train yourself with this ancient tool of yoga under a proper teacher. No self doing or trying with videos this is strictly prohibited. Find a teacher and start your practice immediately. Hope this helps. Thank you.
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