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Aruna R. Yoga trainer in Chennai

Aruna R.

THERAPAUTIC YOGA CONSULTANT Ycb Certified

Nanganallur, Chennai, India - 600061.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Iam a therapeutic yoga consultant qualified from Ministry of Ayush..Iam handling online classes ..i have done my Msc yoga Naturopathy, yoga therapy ,i teach kids too ..i teach group and individual sessions ..Asana ,pranayama, mudras and bandhas are taught ..certain problems like obesity, infertility, hypertension and obesity, asthma ,pcod ,thyroid, spondylosis are managed with help of yogasanas.

Languages Spoken

Tamil Mother Tongue (Native)

Telugu Proficient

English Proficient

Hindi Basic

Education

Annamalai university 2011

Bachelor of Business Administration (B.B.A.)

Tnpesu 2020

MSc yoga and Naturopathy

Shiva dharshan yoga vidhyalaya 2021

Teacher training course in yoga therapy

Shiva dharshan yoga vidhyalaya 2022

Teacher training course in kids yoga

Address

Nanganallur, Chennai, India - 600061

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Increased energy, Stress Relief, Better flexibility, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I teach meditation yoga Nidra ..it helps relieving, all tensions ...

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Answers by Aruna R. (1)

Answered on 28/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation +4 Health and Fitness/Yoga Health and Fitness/Yoga/Ashtanga Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Patanjali Yoga

Even though you are doing some work, your mind keeps wandering and thinking of something or the other. Yogas Chitta Vrithi Nirodhah is a thoughtless state of mind.
Answers 68 Comments
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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Increased energy, Stress Relief, Better flexibility, Improve immunity

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

I teach meditation yoga Nidra ..it helps relieving, all tensions ...

No Reviews yet!

Answers by Aruna R. (1)

Answered on 28/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation +4 Health and Fitness/Yoga Health and Fitness/Yoga/Ashtanga Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Patanjali Yoga

Even though you are doing some work, your mind keeps wandering and thinking of something or the other. Yogas Chitta Vrithi Nirodhah is a thoughtless state of mind.
Answers 68 Comments
Dislike Bookmark

Aruna R. describes herself as THERAPAUTIC YOGA CONSULTANT Ycb Certified. She conducts classes in Meditation and Yoga. Aruna is located in Nanganallur, Chennai. Aruna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Aruna has completed Bachelor of Business Administration (B.B.A.) from Annamalai university in 2011 and MSc yoga and Naturopathy from Tnpesu in 2020. She is well versed in Tamil, Telugu, Hindi and English.

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