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Thilagam Yoga trainer in Chennai

Thilagam

I'm teaching online yoga clas I'm certified yoga teacher, and I have seven years experience

Vandalur, Chennai, India - 600048.

3 reviews

Verified 1 Student

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Overview

Hi all I am Thilagam , I am yoga trainer. I'm certified yoga teacher. We conduct online classes also.
The benefits of yoga are given below. In
Yoga improves strength, in balance and flexibility. ...
Yoga helps with back pain relief. ...
Yoga can ease arthritis symptoms. ...
Yoga benefits heart health. ...
Yoga relaxes you, to help you sleep better. ...
Yoga can mean more energy and brighter moods. ...
Yoga helps you manage stress. ...
Yoga connects you with a supportive community
Yoga Builds muscle strength
Yoga Boosts metabolism
Yoga help's in lower blood sugar
Yoga increases blood flow
Yoga increases self-estteem.

Languages Spoken

Telugu Mother Tongue (Native)

Tamil Proficient

Education

Patanjali yog samethi 2020

Yoga teacher training certificate

Address

Vandalur, Chennai, India - 600048

Verified Info

ID Verified

Education Verified

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Email Verified

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Teaches

Yoga Classes
3 reviews
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Improve immunity, Stress Relief, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

Reviews (3)

4.3 out of 5 3 reviews

Thilagam https://p.urbanpro.com/tv-prod/member/photo/10991738-small.jpg Vandalur
4.3053
Thilagam
N
Verified Student

Yoga

I loved

Audio/Video Quality

Class Content

Teaching Method

Teacher's Knowledge

Thilagam
Y
Verified Student

Yoga

I liked

Teacher's Knowledge

Thilagam
Y
Verified Student

Yoga

I liked

Class Content

Have you attended any class with Thilagam?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Book a Demo

Teaches

Yoga Classes
3 reviews
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Improve immunity, Stress Relief, General Fitness, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

7

4.3 out of 5 3 reviews

Thilagam
N
Verified Student

Yoga

I loved

Audio/Video Quality

Class Content

Teaching Method

Teacher's Knowledge

Thilagam
Y
Verified Student

Yoga

I liked

Teacher's Knowledge

Thilagam
Y
Verified Student

Yoga

I liked

Class Content

Have you attended any class with Thilagam?

Thilagam describes herself as I'm teaching online yoga clas I'm certified yoga teacher, and I have seven years experience. She conducts classes in Meditation and Yoga. Thilagam is located in Vandalur, Chennai. Thilagam takes Online Classes- via online medium. She has 7 years of teaching experience . She is well versed in Tamil and Telugu. Thilagam has got 3 reviews till now with 100% positive feedback.

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