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Overview

I am a Certified Fitness Instructor, Personal Trainer and Boxing Coach. I have 8 years of training experience and won 6 times "Gold Medals" in National Boxing Championship. I find it very rewarding to help the clients to get on track and motivate them to reach their potential in their fitness. I specialize in Martial Arts, Boxing, Stretching, Calisthenics, Fat Loose, Bulking size, Muscle toning, Strengthening and Conditioning. I also provide "Nutrition Counselling" to the clients!

Languages Spoken

Hindi Mother Tongue (Native)

Punjabi Proficient

English Basic

Education

Punjab University Chandigarh 2012

Bachelor of Arts (B.A.)

Address

Sector 38 Sector 38-D, Chandigarh, India - 160036

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

OZI Gym and Spa

Awards and Recognitions

6 Times Boxing Gold Medallist (National Level)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Dance classes

4

Age groups catered to

10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Dance form taught

Bhangra

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

8

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Dance, Diet and Nutrition, Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Sahil (2)

Answered on 07/05/2020 Learn Dance

Nobody born as a dancer by birth and your age is just a number. You need passion and hard work after that you can achieve anything that you want. Moreover, for becoming a good dancer, you can practice from YouTube. Also, for becoming a professional in dance, you should do some certifications which will... ...more

Nobody born as a dancer by birth and your age is just a number. You need passion and hard work after that you can achieve anything that you want. Moreover, for becoming a good dancer, you can practice from YouTube. Also, for becoming a professional in dance, you should do some certifications which will build up your career more strong!

Answers 144 Comments
Dislike Bookmark

Answered on 07/05/2020 Learn Dance

There are many forms of dance that you can be learned efficiently from "YouTube". The simplest is Banghra and Zumba. You can also opt for reasonable online classes so that you can learn in more depth and correct posture/steps in the same.
Answers 95 Comments
Dislike Bookmark

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

OZI Gym and Spa

Awards and Recognitions

6 Times Boxing Gold Medallist (National Level)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Dance classes

4

Age groups catered to

10 yrs to 15 yrs, Above 25 yrs, 16 yrs to 25 yrs

Dance form taught

Bhangra

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

8

No Reviews yet!

Answers by Sahil (2)

Answered on 07/05/2020 Learn Dance

Nobody born as a dancer by birth and your age is just a number. You need passion and hard work after that you can achieve anything that you want. Moreover, for becoming a good dancer, you can practice from YouTube. Also, for becoming a professional in dance, you should do some certifications which will... ...more

Nobody born as a dancer by birth and your age is just a number. You need passion and hard work after that you can achieve anything that you want. Moreover, for becoming a good dancer, you can practice from YouTube. Also, for becoming a professional in dance, you should do some certifications which will build up your career more strong!

Answers 144 Comments
Dislike Bookmark

Answered on 07/05/2020 Learn Dance

There are many forms of dance that you can be learned efficiently from "YouTube". The simplest is Banghra and Zumba. You can also opt for reasonable online classes so that you can learn in more depth and correct posture/steps in the same.
Answers 95 Comments
Dislike Bookmark

Sahil describes himself as Certified Fitness Expert with more than 8 years of experience. He conducts classes in Dance, Diet and Nutrition and Gym. Sahil is located in Sector 38 Sector 38-D, Chandigarh. Sahil takes at students Home and Online Classes- via online medium. He has 8 years of teaching experience . Sahil has completed Bachelor of Arts (B.A.) from Punjab University Chandigarh in 2012. HeĀ is well versed in Hindi, English and Punjabi.

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