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Shikha S. Yoga trainer in Bhopal

Shikha S.

Yog therapy sessions for prenatal care,geriatric care,pain management,weightloss &various diseases.

Maharana Pratap Nagar Zone-I, Bhopal, India - 462011.

2 Students

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Overview

I am a Yog trainer, Accupressurist, Natural healer, and Sujok acupuncturist. To provide maximum health benefits online and offline classes are provided. I enthusiastically deal in pain management, weight management, lifestyle alteration, uprooting of cause of disorders,spinal and joint issues. I am a certified trainer in alternative medicine and a master's in yoga and Health Science.I have expertise in Yogic cleansing and natural detoxification. I provide colour therapy, asanas, and yoga Nidra for anger management and digital deaddiction in kids.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Atal Bihari Vajpayee University 2019

Master of Arts (M.A.)

Address

Maharana Pratap Nagar Zone-I, Bhopal, India - 462011

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Better flexibility, Stress Relief, Weight loss, General Fitness, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Kriya Yoga

Acupressure Training classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

5

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Courses

Reviews (4)

5 out of 5 4 reviews

Shikha Seth https://p.urbanpro.com/tv-prod/member/photo/10248507-small.jpg Maharana Pratap Nagar Zone-I
5.0054
Shikha Seth
S

Yoga

"Excellent yoga instructor. Love to attend her classes. She is extremely calm and composed. Cheerful and always ready to give her 100%. Helps in healing process of day to day health issues. "

Shikha Seth
S

Yoga

"Knowledgeable and very professional, helped in working on weak areas. Exceptional motivator and positive person . Consulted for post partum fitness and her customized program helped me in 10kgs. "

Shikha Seth
A
Verified Student

Yoga

I loved

Teaching Method

Teacher's Knowledge

Class Content

Audio/Video Quality

Shikha Seth
A
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Have you attended any class with Shikha?

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Patanjali Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Acupressure Training, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Answers by Shikha (1)

Answered on 17/07/2022 Learn Health and Fitness/Yoga

Why do you feel so? Have you ever thought of yourself apart from your physical existence? Or even on physical existence have you ever thought that is it only your body that sticks with you all through your life?! That is where yog works. It awakens your conciousness. It combines the body,mind and soul... ...more

Why do you feel so? Have you ever thought of yourself apart from your physical existence? Or even on physical existence have you ever thought that is it only your body that sticks with you all through your life?! That is where yog works. It awakens your conciousness. It combines the body,mind and soul to make your life simpler ,smoother, and dis-ease free. That is the role of yog -the typical,basic ,traditional yog. I dont know which version of yog do u think is overrated?

Answers 9 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, Better flexibility, Stress Relief, Weight loss, General Fitness, Remedy for Body pains

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Raja Yoga, Patanjali Yoga, Hatha Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Power Yoga, Kriya Yoga

Acupressure Training classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Acupressure Training classes

5

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Courses

5 out of 5 4 reviews

Shikha Seth
S

Yoga

"Excellent yoga instructor. Love to attend her classes. She is extremely calm and composed. Cheerful and always ready to give her 100%. Helps in healing process of day to day health issues. "

Shikha Seth
S

Yoga

"Knowledgeable and very professional, helped in working on weak areas. Exceptional motivator and positive person . Consulted for post partum fitness and her customized program helped me in 10kgs. "

Shikha Seth
A
Verified Student

Yoga

I loved

Teaching Method

Teacher's Knowledge

Class Content

Audio/Video Quality

Shikha Seth
A
Verified Student

Yoga

I loved

Class Content

Teaching Method

Teacher's Knowledge

Have you attended any class with Shikha?

Answers by Shikha S. (1)

Answered on 17/07/2022 Learn Health and Fitness/Yoga

Why do you feel so? Have you ever thought of yourself apart from your physical existence? Or even on physical existence have you ever thought that is it only your body that sticks with you all through your life?! That is where yog works. It awakens your conciousness. It combines the body,mind and soul... ...more

Why do you feel so? Have you ever thought of yourself apart from your physical existence? Or even on physical existence have you ever thought that is it only your body that sticks with you all through your life?! That is where yog works. It awakens your conciousness. It combines the body,mind and soul to make your life simpler ,smoother, and dis-ease free. That is the role of yog -the typical,basic ,traditional yog. I dont know which version of yog do u think is overrated?

Answers 9 Comments
Dislike Bookmark

Shikha S. describes herself as Yog therapy sessions for prenatal care,geriatric care,pain management,weightloss &various diseases.. She conducts classes in Acupressure Training, Meditation and Yoga. Shikha is located in Maharana Pratap Nagar Zone-I, Bhopal. Shikha takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Shikha has completed Master of Arts (M.A.) from Atal Bihari Vajpayee University in 2019. She is well versed in English and Hindi. Shikha has got 4 reviews till now with 100% positive feedback.

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