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Shreya Roy

Yoga Instructor

Cambridge Layout, Bangalore, India - 560008

2 Students

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Education

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Teaches

Yoga Classes
1 Student

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga

5 out of 5 1 review

Shreya Roy https://p.urbanpro.com/tv-prod/member/photo/2433113-small.jpg Cambridge Layout
5.0051
Shreya Roy
S

Yoga

"Just a brief note to say "THANK YOU for your valuable time and guidance over the past couple of months on Yoga. Your teaching, skills & guidance have helped me to drastically improve my work life balance, body metabolism (reducing body weight & fat) and an overall healthy feeling. Your guidance & heartfelt sharing of knowledge made the sessions enjoyable and I recommend that whoever is looking for a home guidance on Yoga, SHREYA is the best. She comes with a GREAT POSITIVE ATTITUDE that leads to an overall healthy feeling & happiness after each session. Her sessions are perfectly timed & planned in a sequential manner and there is no scope of losing anything. The only thing to do post her guidance is following a health food habit and follow her Yoga instructions in a disciplined way. "

Have you attended any class with Shreya Roy?

Answers by Shreya Roy (1)

Answered on 29/07/2016 Learn Health and Fitness/Yoga

Hi Natarajan, There are some people who are naturally flexible, but most people are not. It is important to remember that you don't do yoga because you are already flexible. You do it, so that you become flexible. This means that it will take you more time than someone who is naturally more flexible... ...more
Hi Natarajan, There are some people who are naturally flexible, but most people are not. It is important to remember that you don't do yoga because you are already flexible. You do it, so that you become flexible. This means that it will take you more time than someone who is naturally more flexible than you are to get to a certain stage of a posture, but it does not mean at all, that you can't do it. I hope you will keep an open mind and give yoga a go. All the best!
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Shreya Roy describes herself as Yoga Instructor. She conducts classes in Yoga. Shreya Roy is located in Cambridge Layout, Bangalore. Shreya Roy takes at students Home. She has 1 years of teaching experience . Shreya Roy has completed Bachelor of Arts (B.A.) from christ college in 2006. She is well versed in Bengali, Tamil, English and Hindi. Shreya Roy has got 1 reviews till now with 100% positive feedback.

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