Sapna

Reviewed on 09 Aug, 2024

Yoga Age group of student:Above 50 years

"She is experienced and has good knowledge as to how to handle the clients with their individual complaint/problems. Very useful and good experience of learning yoga meditation with her "

Reviewed on 16 Jul, 2023

Yoga

"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."

Reviewed on 15 Jul, 2023

Yoga

"I have started my yoga journey with Swapna mam a month ago. I’m absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldn’t have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. I’m extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "

Reviewed on 16 May, 2023

Yoga

"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "

Reviewed on 12 May, 2023

Yoga

"Sapna mam is an best and dedicated teacher..It's been 3 yrs I have joined. Through online. I had a great time with here. She makes use to do each and every asanas. Please go for it for the best experience. Thank you so much mam. "

Reviewed on 12 May, 2023

Yoga

"Wonderful classes with meditation. I.love attending her classes. She is the best teaching in all yoga posses. Meditation is almost my loving session. "

Reviewed on 11 May, 2023

Yoga

"I had life-changing experience with yoga I've started learning yoga from sapna mam that has completely transformed my approach to yoga. By learning to listen to my body and practice mindfulness, I've come to understand the true essence of yoga as a lifestyle. Before this, I simply watched online videos and went through the poses without any real focus. Sapna mam is exceptional, and I am extremely grateful for the opportunity to have learned from such an amazing teacher. Each class was a valuable learning experience that I thoroughly enjoyed, and I can't recommend this course enough. From the bottom of my heart, thank you sapna mam. "

Reviewed on 11 May, 2023

Yoga

"Yoga with Sapna Ma'am has been such a great experience, she gives personal attention to each person, keeping in mind their requirements and teaching yoga customized to our needs which benefits us a great deal. Extremely soft spoken and a patient person, easy to reach out to. Highly recommended. "

Reviewed on 11 May, 2023

Yoga

"Sapna is an excellent and true yoga teacher. Her method of teaching is very good It helped me in my weight loss and my body is more flexible than before. Sapna mam is one of the people who is dedicated to spread awareness on yoga genuinely. I hope more people reach out to her and reap the benifits. "

Reviewed on 11 May, 2023

Yoga

"I had slip disc problem,overian cysts ,knee pain.l was under depression due to so many issues. My routine became normal only when I started yoga therapy with Ms. Sapna Jain. She regularly enquired about our problems and improvements and gave the practice according to it which helped to recover immensely. I wasn't able to regular surysnamaskara initially , but after few days of practice I was able to do regular surysnamaskara with her guidance. My problems related to cysts also reduced day by day. I am totally grateful for her to be a part in my life. Thank you so much ma'am "

Reviewed on 11 May, 2023

Yoga

"Sapna jain is excellent teacher , all session are superb and energitic anthoustic highly motivated. You are very friendly with student. You make a comfortable zone to student to ask there doubts. Your way of teaching is very nice and understood easily. "

Reviewed on 11 May, 2023

Yoga

"Best yoga teacher you ever find. Highly recommend and highly professional trainer. I personally recommend Sapna for yoga training. "