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Basavanagudi, Bangalore, India - 560019.
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Hindi
English
Holkar science college indore 2007
Bachelor of Fisheries Science (B.F.Sc. - B.Sc. (Fisheries))
Basavanagudi, Bangalore, India - 560019
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UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
No
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, Improve immunity, Better flexibility, General Fitness, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Thai Yoga, Iyengar Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
For over 12 years, I have been creating soulful wellness experiences through yoga and sound healing. My sessions are a sanctuary for those seeking balance, healing, and transformation. Through yoga, I guide individuals to reconnect with their bodies, find inner calm, and restore vitality. Whether it’s a dynamic flow, a gentle stretch, or therapy-based practice, each session is designed to nurture the mind and body. Sound healing elevates these experiences, weaving vibrations from singing bowls and gongs into moments of deep relaxation. These harmonious frequencies heal on a cellular level, soothing stress and awakening the soul. From schools to colleges, corporate spaces to apartments, my classes bring holistic wellness to every corner, transforming lives one breath, one sound, and one moment at a time.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pranic Healing classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Sound Engineering classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
11
5 out of 5 12 reviews
Vasantha Srikrishna
Yoga Age group of student:Above 50 years
"She is experienced and has good knowledge as to how to handle the clients with their individual complaint/problems. Very useful and good experience of learning yoga meditation with her "
Reply by Sapna
Thank you so much.. More than teacher student also should be like you.. Enthusiastic towards your practice n health awareness.. 😇🙏
Celine
"Sapna is an excellent toga instructor and teacher. The classes are interesting and also she takes time to explain each of the asanas and its impact in detail."
Reply by Sapna
Thank 🙏💕
Rishitha Gurujalla
"I have started my yoga journey with Swapna mam a month ago. I’m absolutely loving and adoring the process. Just in a month time I can see tremendous improvement in my physical and mental health. My everyday routine is improving with an inclination to positive lifestyle and spiritual growth. I started believing in my abilities. It wouldn’t have been possible without Swapna man. Special thanks to Swapna mam for guiding me through this process. I’m extremely grateful and privileged to have mam as my guru. She is an incredible teacher. She is poised, motivated and highly skilled guru. "
Reply by Sapna
Thank you 🙏💕
P Shubha
"I have been doing yoga for a year and I must say sapnaji is a gem.she takes it personally and sincerely and with great dedication.she gets totally committed and you can contact her after class to. I have greatly benefited from her classes and I am on the path of total recovery.I recommend her for all physical and mental illness. "
Reply by Sapna
Thank you so much🙌
1. What style of Yoga do you teach?
Yoga Meditation, Ashtanga Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old, Above 50 years and 14- 21 years old
3. Which classes do you teach?
I teach Chakra Healing, Holistic Healing, Meditation, Pranic Healing, Sound Engineering and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a paid demo class.
5. How many years of experience do you have?
I have been teaching for 11 years.
Answered on 09/08/2024 Learn Spirituality and Mind/Meditation
Answered on 09/08/2024 Learn Spirituality and Mind/Meditation
Answered on 29/11/2023 Learn Health and Medical/Alternative Therapy/Pranic Healing
UrbanPro Certified Tutor
For Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
11
Yoga certification given
No
Yoga purpose catered to
Increased energy, Remedy for Body pains, Weight loss, Improve immunity, Better flexibility, General Fitness, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Thai Yoga, Iyengar Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
For over 12 years, I have been creating soulful wellness experiences through yoga and sound healing. My sessions are a sanctuary for those seeking balance, healing, and transformation. Through yoga, I guide individuals to reconnect with their bodies, find inner calm, and restore vitality. Whether it’s a dynamic flow, a gentle stretch, or therapy-based practice, each session is designed to nurture the mind and body. Sound healing elevates these experiences, weaving vibrations from singing bowls and gongs into moments of deep relaxation. These harmonious frequencies heal on a cellular level, soothing stress and awakening the soul. From schools to colleges, corporate spaces to apartments, my classes bring holistic wellness to every corner, transforming lives one breath, one sound, and one moment at a time.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pranic Healing classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Chakra Healing Trainers
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Sound Engineering classes
8
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Holistic Healing classes
11
Answered on 09/08/2024 Learn Spirituality and Mind/Meditation
Answered on 09/08/2024 Learn Spirituality and Mind/Meditation
Answered on 29/11/2023 Learn Health and Medical/Alternative Therapy/Pranic Healing
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.