Kodihalli, Bangalore, India - 560008.
3
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Kannada
Tamil
Telugu
English
Hindi
Bangalore 2005
Bachelor of Commerce (B.Com.)
Kodihalli, Bangalore, India - 560008
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1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
As a seasoned Personal Trainer, I have had the privilege of guiding numerous clients towards achieving their fitness goals. With 10 years of experience in the field, I have developed a unique teaching style that caters to diverse client needs and preferences. Key Experience Highlights: Client Assessment and Goal Setting: Conducted initial consultations to understand clients' objectives, fitness levels, and health concerns. Created personalized workout plans tailored to their needs. Workout Design and Implementation: Designed and led group and one-on-one training sessions, incorporating various exercises and techniques to enhance cardiovascular endurance, strength, flexibility, and overall well-being. Progress Monitoring and Feedback: Regularly tracked clients' progress, providing constructive feedback and adjusting workout plans as needed to ensure consistent improvement. Injury Prevention and Management: Implemented injury prevention strategies and modified exercises to accommodate clients' physical limitations, ensuring a safe and effective workout environment. Motivation and Support: Fostered a supportive and motivating atmosphere, encouraging clients to push beyond their comfort zones and celebrate their achievements. Specialized Training Programs: Weight Management: Developed and led weight loss and weight gain programs, focusing on sustainable lifestyle changes and balanced nutrition. Strength Training: Designed and implemented strength training programs for clients seeking to improve muscle tone, increase strength, and enhance overall athleticism. Cardiovascular Fitness: Created and led high-intensity interval training (HIIT) and cardio-based workouts to improve clients' cardiovascular health and endurance. I am passionate about empowering individuals to take control of their health and wellness journeys. My teaching experience as a Personal Trainer has equipped me with the expertise to deliver effective, personalized training programs that drive real results.
5 out of 5 2 reviews
Likhitha
"I have been training with Pavan for a while now and he has been a great motivation, very encouraging and has a vast knowledge of his profession. He has a very unique approach, makes it very simple for people who don't have much knowledge about fitness. I would recommend Pavan and also aim to continue to train and maintain a good level of fitness with his help for a long time to come. Keep up the good Work Pavan. "
Ashwini S
"Pavan is a great Trainer. He is very dedicated and always on Time. He understands our requirements and provides training accordingly. He's easy to talk to and makes it a point to consider all pros and cons before making a workout plan. "
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 25/02/2021 Learn Health and Fitness/Yoga
1 Student Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
10
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Certification
NASM Certification (National Academy of Sports Medicine), ACE Certification (Amercian council of exercise)
Teaching Experience in detail in Personal Trainer
As a seasoned Personal Trainer, I have had the privilege of guiding numerous clients towards achieving their fitness goals. With 10 years of experience in the field, I have developed a unique teaching style that caters to diverse client needs and preferences. Key Experience Highlights: Client Assessment and Goal Setting: Conducted initial consultations to understand clients' objectives, fitness levels, and health concerns. Created personalized workout plans tailored to their needs. Workout Design and Implementation: Designed and led group and one-on-one training sessions, incorporating various exercises and techniques to enhance cardiovascular endurance, strength, flexibility, and overall well-being. Progress Monitoring and Feedback: Regularly tracked clients' progress, providing constructive feedback and adjusting workout plans as needed to ensure consistent improvement. Injury Prevention and Management: Implemented injury prevention strategies and modified exercises to accommodate clients' physical limitations, ensuring a safe and effective workout environment. Motivation and Support: Fostered a supportive and motivating atmosphere, encouraging clients to push beyond their comfort zones and celebrate their achievements. Specialized Training Programs: Weight Management: Developed and led weight loss and weight gain programs, focusing on sustainable lifestyle changes and balanced nutrition. Strength Training: Designed and implemented strength training programs for clients seeking to improve muscle tone, increase strength, and enhance overall athleticism. Cardiovascular Fitness: Created and led high-intensity interval training (HIIT) and cardio-based workouts to improve clients' cardiovascular health and endurance. I am passionate about empowering individuals to take control of their health and wellness journeys. My teaching experience as a Personal Trainer has equipped me with the expertise to deliver effective, personalized training programs that drive real results.
5 out of 5 2 reviews
Likhitha
"I have been training with Pavan for a while now and he has been a great motivation, very encouraging and has a vast knowledge of his profession. He has a very unique approach, makes it very simple for people who don't have much knowledge about fitness. I would recommend Pavan and also aim to continue to train and maintain a good level of fitness with his help for a long time to come. Keep up the good Work Pavan. "
Ashwini S
"Pavan is a great Trainer. He is very dedicated and always on Time. He understands our requirements and provides training accordingly. He's easy to talk to and makes it a point to consider all pros and cons before making a workout plan. "
Answered on 25/02/2021 Learn Health and Fitness/Yoga
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