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Overview

Yoga (certified instructor)
Certified teacher from Ashtanga yoga mysore
Certified instructor from soham yoga (classical style)
Yoga alliance 200/ 300 (hatha yoga)
Certified kettle bell instructor

Languages Spoken

Hindi

Bengali

English

Education

bangalore university 2010

Bachelor of Fine Arts (BFA - BVA)

Address

Koramangala, Bangalore, India - 560034

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Raja Yoga

2. Which classes do you teach?

I teach Meditation, Pregnancy Care and Yoga Classes.

3. Do you provide a demo class?

Yes, I provide a free demo class.

4. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Jugnu A. (5)

Answered on 02/05/2022 Learn Health and Fitness/Yoga

No.You can do both morning and evening empty stomach.
Answers 6 Comments
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Answered on 02/05/2022 Learn Health and Fitness/Yoga

Do a course. Practice both self and verbal. Command over asanas. Once you feel you are ready n then go 😇
Answers 4 Comments
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Answered on 02/05/2022 Learn Health and Fitness/Yoga

Raja Yoga literally is translated to “Royal Union,” and is among the main four pathsof yoga. It offers a comprehensive method of controlling the mind through concentration and meditation. ... While Jnana Yoga is often called the yoga of will and intellect and literally means “the path... ...more

Raja Yoga literally is translated to “Royal Union,” and is among the main four pathsof yoga. It offers a comprehensive method of controlling the mind through concentration and meditation. ... While Jnana Yoga is often called the yoga of will and intellect and literally means “the path of knowledge.”

Answers 7 Comments
Dislike Bookmark

Answered on 02/05/2022 Learn Health and Fitness/Yoga

Yes. Sequence is much important in order to balance yourself. Warm up, activation and cool down.
Answers 7 Comments
Dislike Bookmark

Answered on 02/05/2022 Learn Health and Fitness/Yoga

Yes!
Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

No Reviews yet!

Answers by Jugnu A. (5)

Answered on 02/05/2022 Learn Health and Fitness/Yoga

No.You can do both morning and evening empty stomach.
Answers 6 Comments
Dislike Bookmark

Answered on 02/05/2022 Learn Health and Fitness/Yoga

Do a course. Practice both self and verbal. Command over asanas. Once you feel you are ready n then go 😇
Answers 4 Comments
Dislike Bookmark

Answered on 02/05/2022 Learn Health and Fitness/Yoga

Raja Yoga literally is translated to “Royal Union,” and is among the main four pathsof yoga. It offers a comprehensive method of controlling the mind through concentration and meditation. ... While Jnana Yoga is often called the yoga of will and intellect and literally means “the path... ...more

Raja Yoga literally is translated to “Royal Union,” and is among the main four pathsof yoga. It offers a comprehensive method of controlling the mind through concentration and meditation. ... While Jnana Yoga is often called the yoga of will and intellect and literally means “the path of knowledge.”

Answers 7 Comments
Dislike Bookmark

Answered on 02/05/2022 Learn Health and Fitness/Yoga

Yes. Sequence is much important in order to balance yourself. Warm up, activation and cool down.
Answers 7 Comments
Dislike Bookmark

Answered on 02/05/2022 Learn Health and Fitness/Yoga

Yes!
Answers 4 Comments
Dislike Bookmark

Jugnu A. describes herself as yoga instructor. She conducts classes in Meditation, Pregnancy Care and Yoga. Jugnu is located in Koramangala, Bangalore. Jugnu takes at students Home and Regular Classes- at her Home. She has 5 years of teaching experience . Jugnu has completed Bachelor of Fine Arts (BFA - BVA) from bangalore university in 2010. She is well versed in Hindi, Bengali and English.

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