Whitefield, Bangalore, India - 560066.
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Tamil Mother Tongue (Native)
English Proficient
sathyamaba 2015
Bachelor of Technology (B.Tech.)
Whitefield, Bangalore, India - 560066
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Increased energy, Better flexibility, General Fitness
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga
1. What style of Yoga do you teach?
Pregnancy/Prenatal Yoga, Yoga Meditation and Hatha Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Answered on 28/07/2021 Learn Health and Fitness/Yoga
Yoga improves both mental and physical health. I suggest every day; an average person should do a warmup, pranayama, Surya namaskar, asanas, and meditation. Choose the right teacher who can guide you every day through all this. You will see improvement in stamina, flexibility; your body gets toned, improved health benefits, hormonal balance, stress level get reduced, you feel more peaceful, calm and happy.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Improve immunity, Remedy for Body pains, Weight loss, Increased energy, Better flexibility, General Fitness
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga
Answered on 28/07/2021 Learn Health and Fitness/Yoga
Yoga improves both mental and physical health. I suggest every day; an average person should do a warmup, pranayama, Surya namaskar, asanas, and meditation. Choose the right teacher who can guide you every day through all this. You will see improvement in stamina, flexibility; your body gets toned, improved health benefits, hormonal balance, stress level get reduced, you feel more peaceful, calm and happy.
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Whitefield, Bangalore 
