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Overview

I have done 1-year PG Diploma in Yogic Study Course in Yoga, along with teaching people yoga for the last 5 years, the urge to know Yoga brought me to the Bihar School of Yoga Munger from where I did a 4-month Yogic Studies course. There I got to know the importance of Hatha Yoga as well as Raja Yoga in which I got a chance to see and understand the effects of Yoganidra inter-silence Ajapa-Japa. After this I have done a 1-month Yoga Instructor's course in Yoga from SVYASA Bangalore and I am doing MSc in Yoga from here. I felt the positive effects of Yoga Nidra within me and I benefited greatly from it, so I have been teaching Yoga Nidra to my practitioners for a long time. Yoga Nidra has benefited them overcome stress, anger, anxiety as well as other diseases.

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Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Nalanda Open University 2017

Post Graduate Diploma in Yogic Science

BIHAR SCHOOL OF YOGA, MUNGER 2019

4 months yogic studies course

Swami Vivekanand yoga Anusandhan Samsthana 2019

Yoga instructor's course (300 Hours)

Swami Vivekanand yoga Anusandhan Samsthana 2020

Msc in Yoga

Address

Whitefield, Bangalore, India - 560066

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Weight loss, General Fitness, Stress Relief, Increased energy, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Raja Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Raja Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 2- 5 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Remedy for Body pains, Weight loss, General Fitness, Stress Relief, Increased energy, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 2- 5 years-old, 22- 50 years old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Raja Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Manisha K. describes herself as Bihar School of Yoga Certified Yoga Trainer with 3 year Experience. She conducts classes in Yoga. Manisha is located in Whitefield, Bangalore. Manisha takes at students Home. She has 3 years of teaching experience . Manisha has completed Post Graduate Diploma in Yogic Science from Nalanda Open University in 2017. She is well versed in English and Hindi.

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