HSR Layout Ananda Puram, Bangalore, India - 560075
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Details verified of Indu P.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Better flexibility
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Patanjali Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga, Power Yoga, Kriya Yoga, Raja Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Thai Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
Intro to Mindfulness Mindfulness of Eating Mindfulness for Kids The 28-Day Mindfulness Challenge Meditation for Working with Difficulties Finding Calm in the Storm, Focus Working with Strong Emotions Self-Compassion: Soothing Touch, Kind Words, Common Humanity
4.1 out of 5 9 reviews
Ramya R
Yoga
"Classes were very well designed for the online platform. I was able to understand the assignments in a simple and easy manner which helped in steadily finishing the tasks, assignment in a very organized manner. I wish there were more videos of other teachers or former students doing class sequences and tutorials of modifications, but I appreciate the reading assignments and materials related to these topics. I highly recommend this online yoga school and hope to continue my journey with this teacher "
Vishnu
Yoga
"Thanks for such a wonderful week away. It already feels so long ago! I enjoyed every part of it and thought it was very well structured in terms of timing of yoga and the types of yoga we did in the morning and evening. I liked that we did more advanced poses on the last day - I left with very well worked abs! Thanks and looking forward to the next one. "
Sobin
Yoga
"Really love your class. I’ve been to a few over the years and yours has been by far the best in terms of atmosphere and actually feeling like I’m developing and engaging with the session, so thanks for creating such a fab environment! "
Mahesh
Yoga
"She is honestly one of the best teachers you can find particularly if you want to work on your form in the postures. Her hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to find. Each month is tailored towards an area, progressing each week. This isn’t a class for people that are happy that their alignment isn’t great and want to lose themselves in their breath. If you want to gain strength and improve, this is the class for you!” "
Mohamed Farith
Yoga
"Indu is an excellent teacher. Her classes are energising and fun. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. I have hypermobile joints which mean I can sometimes over-extend in yoga poses and am prone to hurting my back. She lets you know how far to go in a pose if you have injuries/weaknesses, which is really helpful. She also pays individual attention to people in the class. She will re-position you to help you get that extra boost from a pose and has helpfully re-positioned me when I’ve over-extended. Highly recommended!” "
Vinaykumar Shetty
"I enjoyed Indu’s classes. She brings a deep focus on technique, which has really helped me to develop my practice in a physically safe and sustainable way by ensuring I have a solid base of fundamentals from which to build. Her warmth and humour, including her willingness to make fun of herself, also create a welcoming and emotionally safe environment in which to try new things without fear of failing. "
Venkat
Yoga
"Indu is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more). Her directions are clear and precise so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking you’re positioning. Her classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. She also runs retreats which are really well organised, in beautiful locations, with great company, and worth every penny.” "
Rakesh
Yoga
"Had booked a prenatal yoga class for 08:00 am, we got up and 07:00 am to prep everything. She never bothered to show-up, tried calling here multiple times but didn't pick-up the call. "
Rohit Kothari
Yoga
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.