Malleshpalya, Bangalore, India - 560075
1
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Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Increased energy, Remedy for Body pains, Stress Relief, Weight loss, Better flexibility, General Fitness
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old
Styles of Yoga
Yoga Meditation, Iyengar Yoga, Bikram Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Raja Yoga
Teaching Experience in detail in Yoga Classes
My journey began with completing my Bachelor's in Naturopathy and Yogic Sciences from SVYASA University, where I studied various styles, including Hatha, Vinyasa, and Ashtanga yoga. I have taught in diverse settings, from intimate studio classes to large group sessions, and have worked with individuals of varying abilities, from beginners to advanced practitioners. My approach is holistic, focusing on physical postures, breath control, and mindfulness to promote overall well-being. Throughout my career, I have continuously expanded my knowledge through advanced workshops and teacher training programs, allowing me to incorporate the latest techniques and philosophies into my classes. My teaching style is compassionate and personalized, ensuring that each student receives the attention and modifications they need to progress safely and effectively.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Acupuncture Training classes
2
5 out of 5 1 review
Tanmay Gupta
"The best teacher one could have. Dr Herina helped me a lot by using yoga, both physically and mentally. She helped me fix my spine which was aching since 4 months. I'm really thankful to her. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
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