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Overview

I am a Certified fitness trainer.
I am specialized in:
Diet and nutrition
Yoga power yoga.
Pilates,
Weight Loss and Gain Training,
Aerobics,
Spa Therapist.
Post Pregnancy workout.

I work with people those who have medical conditions such as Thyroid, BP , Back Injuries, Sports Rehabilitation, PCOD.

Languages Spoken

Kannada

Konkani

English

Hindi

Address

HAL 2nd Stage, Bangalore, India - 560008

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Teaches

Wellness Coaching

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Wellness Coaching

7

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Styles of Yoga

Power Yoga

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Certification

Gold's Gym University, IAFT Certification (Indian Academy of Fitness Training)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

12

Certificates

IAFT (Indian Academy of Fitness Training)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Gym, Personal Trainer, Power Yoga Classes, Wellness Coaching and Yoga Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Dsouza Sharath (2)

Answered on 16/02/2016 Learn Health and Fitness/Yoga

Hi sathbir. Needed to know more on the pain, Ur age, location ? If you had any injury.
Answers 15 Comments
Dislike Bookmark

Answered on 02/11/2015 Learn Health and Fitness/Personal Trainer

As a fitness trainer it is difficult to generally suggest how to tackle fatigue unless we sit and discuss your daily routines. Remember everyone body type is different so as the activity of each individual. There are many ways to tackle the Fatigue... A- Take proper rest & Sleep properly for... ...more
As a fitness trainer it is difficult to generally suggest how to tackle fatigue unless we sit and discuss your daily routines. Remember everyone body type is different so as the activity of each individual. There are many ways to tackle the Fatigue... A- Take proper rest & Sleep properly for 7 to 8 hrs. B- Eat Healthy & Drink sufficient water C- Have lot of multi vutamins.
Answers 37 Comments
Dislike Bookmark

Teaches

Wellness Coaching

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Wellness Coaching

7

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Styles of Yoga

Power Yoga

Personal Trainer
2 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management

Certification

Gold's Gym University, IAFT Certification (Indian Academy of Fitness Training)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

12

Certificates

IAFT (Indian Academy of Fitness Training)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Answers by Dsouza Sharath (2)

Answered on 16/02/2016 Learn Health and Fitness/Yoga

Hi sathbir. Needed to know more on the pain, Ur age, location ? If you had any injury.
Answers 15 Comments
Dislike Bookmark

Answered on 02/11/2015 Learn Health and Fitness/Personal Trainer

As a fitness trainer it is difficult to generally suggest how to tackle fatigue unless we sit and discuss your daily routines. Remember everyone body type is different so as the activity of each individual. There are many ways to tackle the Fatigue... A- Take proper rest & Sleep properly for... ...more
As a fitness trainer it is difficult to generally suggest how to tackle fatigue unless we sit and discuss your daily routines. Remember everyone body type is different so as the activity of each individual. There are many ways to tackle the Fatigue... A- Take proper rest & Sleep properly for 7 to 8 hrs. B- Eat Healthy & Drink sufficient water C- Have lot of multi vutamins.
Answers 37 Comments
Dislike Bookmark

Dsouza Sharath describes himself as Fitness Trainer. He conducts classes in Aerobics, Gym and Personal Trainer. Dsouza is located in HAL 2nd Stage, Bangalore. Dsouza takes at students Home. He has 7 years of teaching experience . HeĀ is well versed in Kannada, Konkani, English and Hindi.

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