IdentityLead Yoga classes for all skill levels, from beginning to advanced
Teach Student correct postures to ensure maximum benefit and safety
Provide guided meditation at the beginning and each class to help Clients center themselves and get the most out of each session
Work with Clients of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and wellbeing
Give Clients in depth understanding of breathing techniques
Pay attention to the needs of every student throughout each class
Addressed incorrect movements and repositioned Clients.
