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https://www.urbanpro.com/bangalore/ashiq-p-certified-experienced-personal-trainer-with-5-years-of-experience

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Ashiq P

"Certified & Experienced Personal Trainer with 5 years of experience

Whitefield, Bangalore, India - 560066.

5 reviews

Verified 7 Students

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profile Classes (1) reviews (5) q&a (1)

Overview

I am a Personal Fitness Trainer, I am giving Online/Offline ( On site ) training to achieve the clients fitness goal. I am certified Fitness trainer which has completed Reps level 4 and ICReps level 3 . I have completed Diploma In Personal Training. My key skills are
> The Ability to inspire clients
> A friendly and outgoing personality.
> Excellent people skills to enable you to work with a range of individuals with different backgrounds and motivation.
> A good understanding of human body and Nutrition
> A love of health and fitness
> Excellent time keeping and Organisational skill.

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Hindi Basic

Education

K11 Institute of Fitness and Science 2021

Diploma in Personal Training ( DPT)

K11 institute of fitness & science 2021

Reps india Level 3 & Level 4

Address

Whitefield, Bangalore, India - 560066

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Teaches

Personal Trainer

5 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

I have extensive experience guiding individuals in personal training, focusing on three key areas: 1. Strength Training (Weight Training & Hypertrophy) – I help clients build muscle, increase strength, and improve overall athletic performance. My training methods include progressive overload, periodization, and compound movements tailored to each client’s goals. 2. Weight Loss Training (Circuit & HIIT) – I design high-intensity circuit and HIIT workouts to maximize calorie burn, improve cardiovascular fitness, and enhance metabolic efficiency. I ensure clients stay motivated while following a structured plan for sustainable weight loss. 3. Flexibility Training – I incorporate dynamic and static stretching techniques, mobility drills, and yoga-inspired movements to improve clients' flexibility, reduce the risk of injuries, and enhance overall movement quality. My coaching approach includes: Personalized Workout Plans: Based on client goals, fitness levels, and medical history. Nutritional Guidance: Basic meal structuring to complement fitness goals. Progress Tracking: Regular assessments, body composition analysis, and strength evaluations. Online & Offline Training: Experience in both in-person coaching and transitioning clients to online fitness programs.

Reviews (5)

5 out of 5 5 reviews

Ashiq P https://p.urbanpro.com/tv-prod/member/photo/11246972-small.jpg Whitefield

5.0055

Ashiq P

Hisham

Reviewed on 23 Feb, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"He is a good trainer. Doing time correctly teaching and better behaviour. He is very punctuality man. "

Ashiq P

Hashir

Reviewed on 23 Feb, 2025

Personal Trainer Specialization:Athletic Trainer

"It was very nice to get trained by Ashik. His understanding of science, nutrition and body mechanism ensures every workout is both effective and safe. The best is personalised custom training and diet. "

Ashiq P

Shahana

Reviewed on 23 Feb, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"Special thanks to my personal trainer ashik for special attention. Diet they provided was so friendly to follow. "

Ashiq P

Ankitha

Reviewed on 23 Feb, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"I trained with Ashiq for three months, and it was a fantastic experience. His knowledge, attention to detail, and personalized approach made a huge difference in my progress. He focused on proper form, technique, and building strength while ensuring I stayed injury-free. Every session was well-structured and challenging, keeping me motivated throughout. I highly recommend him to anyone looking for a dedicated and professional trainer. "

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FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

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Answers by Ashiq (1)

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Teaches

Personal Trainer

5 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Awards and Recognitions

Certification

Name of Gym / Fitness Centre / Gated Community

Teaching Experience in detail in Personal Trainer

Answers by Ashiq P (1)

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Ashiq P describes himself as "Certified & Experienced Personal Trainer with 5 years of experience. He conducts classes in Personal Trainer. Ashiq is located in Whitefield, Bangalore. Ashiq takes Online Classes- via online medium. He has 5 years of teaching experience . Ashiq has completed Diploma in Personal Training ( DPT) from K11 Institute of Fitness and Science in 2021. He is well versed in Hindi, Malayalam and English. Ashiq has got 5 reviews till now with 100% positive feedback.

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