Arekere, Banerghatta Road, Bangalore, India - 560076
Verified 
5
Details verified of Anitha M.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Improve immunity, General Fitness, Weight loss, Remedy for Body pains, Stress Relief
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Iyengar Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I have been conducting Yoga classes for different age groups. I am specialised in Hatha Yoga, Ashtanga, Vinyasa and Yin Yoga. The sessions include Asanas, Pranayama and Meditation , to promote overall well being.
5 out of 5 5 reviews
Jyoti Nair
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I had been attending Anita's yoga classes since last 1.5years and it has benefited me immensely. She not only guides and corrects the postures but also provides detailed explanation of each asana and it's benefits. Each session has good balance of pranayam, Surya namaskar and other focused asanas and gives a refreshing experience. "
Subramanian Narayanan
Yoga Age group of student:22- 50 years old
"Anita is a very well trained Yoga teacher and she understands the individuals context, their body state and helps the student get better effectively. "
Anu
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"The yoga lessons with Anitha have been immensely helpful in improving my flexibility and strength . Anitha is very patient and understands any limitations one may have in doing certain poses and designs the sequences keeping them in mind, while encouraging us to progress over time . Her classes are always designed with focus on different parts of the body such as core / back / hamstring etc and this helps us work on overall toning and strengthening. Would highly recommend taking classes with Anita ! "
Harish Kunnath
Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:Above 50 years
"Anitha’s tutoring skills are excellent. Each session is focused on specific parts of the body. Overall it was a wonderful experience attending the class. "
Neha
"I have been going for yoga classes with Anita for almost 6 months now and it has been great. She focuses on getting our postures and breathing right. She also understands our medical issues and thus suggests alternative for asanas that are appropriate to us. What I love is everyday is a different class with variations and complete workout. "
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Bettadasanapura, Bangalore 
