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Overview

- A registered Yoga trainer with 3 years of experience in providing training sessions to people with different age groups.
- Expert in the Power Yoga, Pregnancy , Pranayama Yoga techniques that help in recouping and rejuvenating all the body organs.
- Excellent in analyzing the participants capabilities and limitations and thus designing individual asana plan that fit them.
- Expert in counseling, motivating and driving the participants towards a better lifestyle and promote wellbeing in the society.
- Conducted and participated in various camps and workshops to promote yoga as a remedy for different health issues in the modern world.
- Excellent communication and interpersonal skills while empathizing with the participants.

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Education

VTU 2010

Bachelor of Engineering (B.E.)

Address

Arekere, Banerghatta Road, Bangalore, India - 560076

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Ashtanga Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

General Fitness, Weight loss, Remedy for Body pains, Improve immunity, Increased energy, Stress Relief, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Power Yoga, Ashtanga Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga

No Reviews yet!

Girija B. describes herself as Yoga Instructor - Power Yoga, Pregnancy Yoga, Meditation techniques. She conducts classes in Yoga. Girija is located in Arekere, Banerghatta Road, Bangalore. Girija takes Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Girija has completed Bachelor of Engineering (B.E.) from VTU in 2010. She is well versed in English and Kannada.

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