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Anitha M. Yoga trainer in Bangalore

Anitha M.

Arekere, Banerghatta Road, Bangalore, India - 560076.

Verified 5 Students

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Overview

I am a certified Advanced yoga trainer (ATTC 300 hours)from Yoga Alliance. Experienced in different yoga styles like Hatha yoga, Vinyasa, Ashtanga, Yin yoga and yoga for therapeutic purpose.
I consider every participant's limitations/health issues during each class and modify/customise the yoga session as per individual needs. The classes are aimed to promote overall well being of an individual, the physical and mental well being.

Languages Spoken

Kannada Proficient

Hindi Proficient

English Proficient

Education

Karuna Yoga Vidya Peetham 2023

RYT 300 hours

Address

Arekere, Banerghatta Road, Bangalore, India - 560076

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Stress Relief, Better flexibility, Remedy for Body pains, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga

Reviews (4)

5 out of 5 4 reviews

Anitha Mangalvedkar https://p.urbanpro.com/tv-prod/member/photo/12167179-small.jpg Arekere, Banerghatta Road
5.0054
Anitha Mangalvedkar
J

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I had been attending Anita's yoga classes since last 1.5years and it has benefited me immensely. She not only guides and corrects the postures but also provides detailed explanation of each asana and it's benefits. Each session has good balance of pranayam, Surya namaskar and other focused asanas and gives a refreshing experience. "

Anitha Mangalvedkar
S

Yoga Age group of student:22- 50 years old

"Anita is a very well trained Yoga teacher and she understands the individuals context, their body state and helps the student get better effectively. "

Anitha Mangalvedkar
A

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"The yoga lessons with Anitha have been immensely helpful in improving my flexibility and strength . Anitha is very patient and understands any limitations one may have in doing certain poses and designs the sequences keeping them in mind, while encouraging us to progress over time . Her classes are always designed with focus on different parts of the body such as core / back / hamstring etc and this helps us work on overall toning and strengthening. Would highly recommend taking classes with Anita ! "

Anitha Mangalvedkar
H

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:Above 50 years

"Anitha’s tutoring skills are excellent. Each session is focused on specific parts of the body. Overall it was a wonderful experience attending the class. "

Have you attended any class with Anitha?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Iyengar Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Stress Relief, Better flexibility, Remedy for Body pains, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga, Iyengar Yoga, Yoga Meditation, Hatha Yoga

5 out of 5 4 reviews

Anitha Mangalvedkar
J

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"I had been attending Anita's yoga classes since last 1.5years and it has benefited me immensely. She not only guides and corrects the postures but also provides detailed explanation of each asana and it's benefits. Each session has good balance of pranayam, Surya namaskar and other focused asanas and gives a refreshing experience. "

Anitha Mangalvedkar
S

Yoga Age group of student:22- 50 years old

"Anita is a very well trained Yoga teacher and she understands the individuals context, their body state and helps the student get better effectively. "

Anitha Mangalvedkar
A

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"The yoga lessons with Anitha have been immensely helpful in improving my flexibility and strength . Anitha is very patient and understands any limitations one may have in doing certain poses and designs the sequences keeping them in mind, while encouraging us to progress over time . Her classes are always designed with focus on different parts of the body such as core / back / hamstring etc and this helps us work on overall toning and strengthening. Would highly recommend taking classes with Anita ! "

Anitha Mangalvedkar
H

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:Above 50 years

"Anitha’s tutoring skills are excellent. Each session is focused on specific parts of the body. Overall it was a wonderful experience attending the class. "

Have you attended any class with Anitha?

Anitha M. conducts classes in Yoga. Anitha is located in Arekere, Banerghatta Road, Bangalore. Anitha takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Anitha has completed RYT 300 hours from Karuna Yoga Vidya Peetham in 2023. She is well versed in Kannada, Hindi and English. Anitha has got 4 reviews till now with 100% positive feedback.

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