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What is the Zumba Gold-Chair program?

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Aerobics & Zumba Fitness Trainer

Very Low impact dance fitness for the over 70's (younger are welcome) this will make you smile, laugh and have lots of fun. Featuring Salsa, Merengue, Reggaeton as well as loads of jazz and pop numbers; Anything from Glen Miller, the Beatles, Abba, the Carpenters and many more.
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