/> Gopalapatnam, Visakhapatnam, India - 530027.
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Telugu Mother Tongue (Native)
English Proficient
Hindi Proficient
Andhraunivercity 2011
Bachelor of Science (B.Sc.)
Gopalapatnam, Visakhapatnam, India - 530027
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Better flexibility, Increased energy, Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Hatha Yoga, Yoga Meditation
1. What style of Yoga do you teach?
Patanjali Yoga, Hatha Yoga and Yoga Meditation
2. Which of the age groups do you cater to?
22- 50 years old, 14- 21 years old and 5- 13 years-old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 21/06/2019 Learn Health and Fitness/Yoga
Shoulder rotation as slow as you can fell the shoulder joints, shoulder blades and shoulders. Ghomokasaan: feel the whole spine.
Full yogic breath means take a deep breath and release, like that 11 times if possible.
If it is ok to do in the office, Simhagarjanaasan is the best one. If it happens all together, the whole staff will get relief from stress.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Better flexibility, Increased energy, Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Patanjali Yoga, Hatha Yoga, Yoga Meditation
Answered on 21/06/2019 Learn Health and Fitness/Yoga
Shoulder rotation as slow as you can fell the shoulder joints, shoulder blades and shoulders. Ghomokasaan: feel the whole spine.
Full yogic breath means take a deep breath and release, like that 11 times if possible.
If it is ok to do in the office, Simhagarjanaasan is the best one. If it happens all together, the whole staff will get relief from stress.
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