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Overview

I am certified teacher from registered yoga school rys200. I conduct online classes such as asana and pranayama. Yoga has all dimensions for being fit.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Purvanchal University 2011

Bachelor of Arts (B.A.)

Address

Sidhgiribagh, Varanasi, India - 221001

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Raja Yoga

Pranic Healing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pranic Healing classes

5

Teaching Experience in detail in Pranic Healing classes

I am teaching pranayama fundamental classes to the advance level as per student issues. Prana has tendency to heal diseases once it's being practice daily.

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

2

Teaching Experience in detail in Diet and Nutrition classes

Function Nutritionists

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Patanjali Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Diet and Nutrition, Pranic Healing and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Sagar Kushwaha (1)

Answered on 27/08/2021 Learn Health and Fitness/Yoga

Hatha yoga and pranayama are pretty enough for all kinds of health benefits. Usually, all yoga practices came from hath yoga practices, and pranayama is so ancient it has only pros no cons.
Answers 95 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

7

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Improve immunity, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Weight loss

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Kriya Yoga, Yoga Meditation, Raja Yoga

Pranic Healing classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pranic Healing classes

5

Teaching Experience in detail in Pranic Healing classes

I am teaching pranayama fundamental classes to the advance level as per student issues. Prana has tendency to heal diseases once it's being practice daily.

Diet and Nutrition classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

2

Teaching Experience in detail in Diet and Nutrition classes

Function Nutritionists

No Reviews yet!

Answers by Sagar Kushwaha (1)

Answered on 27/08/2021 Learn Health and Fitness/Yoga

Hatha yoga and pranayama are pretty enough for all kinds of health benefits. Usually, all yoga practices came from hath yoga practices, and pranayama is so ancient it has only pros no cons.
Answers 95 Comments
Dislike Bookmark

Sagar Kushwaha describes himself as 3 years of experience, RYS 200 certified Yoga Teacher, tech proficient, Please to help people.. He conducts classes in Diet and Nutrition, Pranic Healing and Yoga. Sagar is located in Sidhgiribagh, Varanasi. Sagar takes at students Home and Online Classes- via online medium. He has 7 years of teaching experience . Sagar has completed Bachelor of Arts (B.A.) from Purvanchal University in 2011. HeĀ is well versed in English and Hindi.

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