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Overview

I am a personality dev trainer with 12 years exp. I train on behavioural skills , communication skills etiquette , presentation skills , body language , voice modulation , voice n accent etc .
I have worked with hospitality industry and trained professional to achieve more by dev their skills and unearthing their potential . Training on improvement areas and making them more confident.

Languages Spoken

English

Address

Jacob Circle, Mumbai, India - 400011

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Improve immunity

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga

2. Which of the age groups do you cater to?

22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Contact

Answers by Upassna B. (1)

Answered on 18/08/2015 Learn Health and Fitness/Yoga

Tell me Yoga and meditation for hypertension?

Hi Anoop, pranayama is good for hypertension . Do let me know if you want to know specifically. Meditation also helps but you got to learn it in the right manner.
Answers 39 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Better flexibility, Increased energy, General Fitness, Stress Relief, Remedy for Body pains, Improve immunity

Age group catered to

22- 50 years old

Styles of Yoga

Ashtanga Yoga

No Reviews yet!

Answers by Upassna B. (1)

Answered on 18/08/2015 Learn Health and Fitness/Yoga

Tell me Yoga and meditation for hypertension?

Hi Anoop, pranayama is good for hypertension . Do let me know if you want to know specifically. Meditation also helps but you got to learn it in the right manner.
Answers 39 Comments
Dislike Bookmark

Contact

Upassna B. describes herself as soft skill trainer, personality development trainer. She conducts classes in Yoga. Upassna is located in Jacob Circle, Mumbai. Upassna takes Regular Classes- at her Home and Online Classes- via online medium. She has 6 years of teaching experience . She is well versed in English.

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