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Overview

If you are still in search of a yoga instructor, I am ready to teach/share my knowledge of Yoga with you. Now, I would like to introduce myself. I am Saravana kumar from Tuticorin and I did my Bachelor in Mechanical engineering in 2019 at Kumaraguru college of Technology, CBE, "Yoga for human excellence" in Bharathiyar University and also the self-taught artist. I have been practicing Yoga for the past 4 years which was taught and still developing by a forum of students in my college. In my college, there is a Forum called AGAM where we practice asanas, mudhras, kriyas, and meditation regularly and also continuously thrive to develop/hone our skills which helps us to develop ourselves. I believe I can teach/share something from my experience, if you also believe that you can learn something from this learner, we can travel together on this journey and experiment ourselves to a great extend..!

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

Anna university 2019

Bachelor of Engineering (B.E.)

Address

Millerpuram, Tuticorin, India - 628008

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, Improve immunity, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Ashtanga Yoga

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Contact

Answers by G. Saravana Kumar (1)

Answered on 26/07/2020 Learn Health and Fitness/Yoga

Why do we roll to the right after savasana at the end of class and some times roll to the left ? Is there... ...more
Why do we roll to the right after savasana at the end of class and some times roll to the left ? Is there some significance to this?

When we get up as straight from savasana pose(where our body remains in inactive mode) contraction may happen in our back which may lead to muscle spasms, to avoid this, we roll on our either side and gets up and the reason to do this. While we do this, we provide support to our body by our hands.
Answers 3 Comments
Dislike Bookmark

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Better flexibility, Improve immunity, General Fitness

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Ashtanga Yoga

No Reviews yet!

Answers by G. Saravana Kumar (1)

Answered on 26/07/2020 Learn Health and Fitness/Yoga

Why do we roll to the right after savasana at the end of class and some times roll to the left ? Is there... ...more
Why do we roll to the right after savasana at the end of class and some times roll to the left ? Is there some significance to this?

When we get up as straight from savasana pose(where our body remains in inactive mode) contraction may happen in our back which may lead to muscle spasms, to avoid this, we roll on our either side and gets up and the reason to do this. While we do this, we provide support to our body by our hands.
Answers 3 Comments
Dislike Bookmark

Contact

G. Saravana Kumar conducts classes in Yoga. G. Saravana is located in Millerpuram, Tuticorin. G. Saravana takes Regular Classes- at his Home and Online Classes- via online medium. He has 4 years of teaching experience . G. Saravana has completed Bachelor of Engineering (B.E.) from Anna university in 2019. He is well versed in English and Tamil.

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