Thane West Kavesar, Thane, India - 400615.
9
Details verified of Sanjna B.✕
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Hindi Proficient
English Proficient
Rajasthan University 2006
M. A. IN YOGA MEDITATION
IFNHY 2006
Diploma in Naturopathy
Thane West Kavesar, Thane, India - 400615
ID Verified
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
13
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Power Yoga
3 Students Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
13
Certificates
AFAA (Aerobics & Fitness Association of America)
Awards and Recognitions
Certificate in Power moves Aerobics
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Corporate Training
15
Teaching Experience in detail in Corporate Training
I provide Yoga, Meditation, Aerobics / Zumba sessions online and offline too. I am having 10 years of experience in corporate fitness session with Shangri-la Eros hotel, C. P. New. Delhi. Given online sessions to K.R. Mangalam University gurgram also.
4.8 out of 5 6 reviews
Akash
"Taking classes from a while. One of the best trainer. She always ensure that we are learning things now just following yoga poses. Thank you so much for your support. "
Reply by Sanjna
Thank you so much for your valuable feedback
Simran
"I feel more active by doing yoga. Sangana maam is really a great teacher, she always make us do new experience in yoga, always motivate us. "
Reply by Sanjna
Thank You so much, Simran ji. It means a lot.
Surabhi
"Yoga with Sanjana mam is a holistic experience. It helps in weight loss aspect as well as health issues. "
Reply by Sanjna
Thanks for Surabhi for long time association and having trust in me
Jyoti Mal
"Fully satisfied with her yoga classes. Joyful experience. Feeling more healthy at physical and mental level. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "
Reply by Sanjna
Thank you so much Dr. Jyoti, that means a lot
1. What style of Yoga do you teach?
Ashtanga Yoga, Yoga Meditation and Power Yoga
2. Which of the age groups do you cater to?
14- 21 years old, 5- 13 years-old, 2- 5 years-old and others
3. Which classes do you teach?
I teach Aerobics, Corporate Training and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 13 years.
Answered on 22/01/2021 Learn Health and Fitness
Low on fitness means down on immunity. COVID times have proved how important it is to stay fit and exercise, as it is the key to a healthy immune system. There can not be any more significant proof of how important it is to exercise.
Bhagwan Geeta also says that we create bad karma if we do not take care of our body which God has given us to fulfil our purpose.
Yoga is best to gain physical, mental, emotional and spiritual well being.
Thanks!
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
13
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss, Remedy for Body pains, General Fitness, Stress Relief, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Power Yoga
3 Students Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
13
Certificates
AFAA (Aerobics & Fitness Association of America)
Awards and Recognitions
Certificate in Power moves Aerobics
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Corporate Training
15
Teaching Experience in detail in Corporate Training
I provide Yoga, Meditation, Aerobics / Zumba sessions online and offline too. I am having 10 years of experience in corporate fitness session with Shangri-la Eros hotel, C. P. New. Delhi. Given online sessions to K.R. Mangalam University gurgram also.
4.8 out of 5 6 reviews
Akash
"Taking classes from a while. One of the best trainer. She always ensure that we are learning things now just following yoga poses. Thank you so much for your support. "
Reply by Sanjna
Thank you so much for your valuable feedback
Simran
"I feel more active by doing yoga. Sangana maam is really a great teacher, she always make us do new experience in yoga, always motivate us. "
Reply by Sanjna
Thank You so much, Simran ji. It means a lot.
Surabhi
"Yoga with Sanjana mam is a holistic experience. It helps in weight loss aspect as well as health issues. "
Reply by Sanjna
Thanks for Surabhi for long time association and having trust in me
Jyoti Mal
"Fully satisfied with her yoga classes. Joyful experience. Feeling more healthy at physical and mental level. Thank you so much for your support. Highly recommended to all. Has good grip in the concept. "
Reply by Sanjna
Thank you so much Dr. Jyoti, that means a lot
Answered on 22/01/2021 Learn Health and Fitness
Low on fitness means down on immunity. COVID times have proved how important it is to stay fit and exercise, as it is the key to a healthy immune system. There can not be any more significant proof of how important it is to exercise.
Bhagwan Geeta also says that we create bad karma if we do not take care of our body which God has given us to fulfil our purpose.
Yoga is best to gain physical, mental, emotional and spiritual well being.
Thanks!
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