Will it be safe to go to swimming classes once lockdown is over?

Basic Safety Guidelines for Swimming

Swimming is truly advantageous for our well-being. In fact, regular swimming helps tone and fortifies our muscles, develops solid stamina and advances physical relaxation. It also makes our Cardio-respiratory system strong, burns calories and likewise to improve the overall stability of our body. Swimming also helps boost...

Read full article >

Factors to Consider Before Joining Swimming...

Swimming is a wonderful activity and one of the most famous sports in the world. It is an excellent activity for fitness, recreation and also safety. It is known to be low impact sport which means that while doing swimming, the body joints do not experience any stress due to the impact of water. Swimming serves as a full...

Read full article >

Why Should your Child Learn Swimming

Swimming is not just a sport but also serves as a relaxation medium. Though some people tend to learn swimming at a later stage in life, it is always beneficial if a child learns to swim early. It is better to start early and ideally a child can be enrolled for a swimming class by the time he or she reaches the age of 4. Before...

Read full article >

Swimming Can be a Life Savior

Researches have shown that swimming has many great life-long benefits. In fact, swimming not only helps physically, socially and mentally but also accelerates academically too to a child. We all understand that, a regular practice of swimming can help improve the overall lifestyle of an individual with greater health, happiness,...

Read full article >