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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
Spirituality enables a person to connect with his own existence and analyze it minutely. In fact, being spiritual means that a person knows on the basis of his experience that he himself is the source of his happiness. Spirituality is related to our inner life.The noble qualities like truth, non-violence, celibacy, charity, kindness, patience, forgiveness, and senses. Restraint of mind, not getting angry, not stealing etc. are many virtues, following which is called religion. This brings order, discipline, completeness and purity in life.
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