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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
Holistic healing focuses on treating the whole person—mind, body, and spirit—often using natural and preventive methods. It can be effective for stress reduction, chronic pain management, and improving overall well-being. However, its efficacy varies and is often best used alongside modern medicine, which is essential for acute conditions, infections, and complex diseases. Modern medicine relies on evidence-based practices and advanced technology, making it indispensable for many serious health issues. Combining both approaches can offer a more comprehensive treatment plan.
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