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Yogesh Yadav
Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.
Holistic healing aims to treat the whole person body, mind, and spirit rather than just the symptoms of an ailment. It incorporates a variety of therapies such as nutrition, exercise, stress management, and alternative practices like acupuncture and herbal medicine. While holistic healing can promote overall well-being and help manage symptoms, its effectiveness in curing specific ailments varies. Scientific evidence supports some holistic practices, but others lack rigorous validation. Therefore, holistic healing is often used in conjunction with conventional medical treatments rather than as a standalone cure.
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