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What are the 3 A's of self-defense?

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I am 3rd dan black belt and having 15+ experienced of teaching martial arts

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Which are the martial arts that doesn't require rolling?
Hello Debjit, It's not necessary to roll in martial arts. Form like Taekwondo, are played in standing position. Please feel free to reach out to us if you have any questions. You can email us at littleninja.fitness at gmail dot com. Good Luck!
Debjit
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6
Who's better, a male or female Instructor?
Whoever knows the subject and can make you understand the science of martial arts is a good instructor, its not about male or female..
ARIF IQBAL

Taekwondo is more effective or karate?

karate is different and taekwondo is different and more ever its depend up on you what you will think about karate and whats your opnion on taekwondo
Samar
how many hein katas ?
there are 5 heian katas in shotokan syllabus.. heian shodan heian nidan heian sandan heian yondan heian godan
ARIF IQBAL
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5
Taekwondo Black Belt for teaching.
You won't even earn a Proper Yellow Belt in a Month....
Jatin

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Tips for success in Martial Arts/ Self Defense
Hi, There is no competitor but you and only your are your competitor.So challenge yourself.Come out of your comfort zone.Be Strong.Be disciplined.Put your 100%.

Know what is Muaythai?
Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon.
R

Raymond Bongcher

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Principles of Self Defense
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