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What are the 3 A's of self-defense?

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I am 3rd dan black belt and having 15+ experienced of teaching martial arts

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can we people teach self defence training to corporate employee
Yes definitely we can.I take 2-3 day workshop for corporation
Pankaj
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8
Which is the best method of self defense for female beginners?
I am a Krav Maga (Israeli Self defense form) instructor so will tell few lines about it. Best self defense system will be the one which can be acquired by any human being without being taken into account...
S
Which are the martial arts that doesn't require rolling?
Hello Debjit, It's not necessary to roll in martial arts. Form like Taekwondo, are played in standing position. Please feel free to reach out to us if you have any questions. You can email us at littleninja.fitness at gmail dot com. Good Luck!
Debjit
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6
how many hein katas ?
there are 5 heian katas in shotokan syllabus.. heian shodan heian nidan heian sandan heian yondan heian godan
ARIF IQBAL
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5

Define martial arts.

Martial arts is a skill used to defend or attack some one physically which originated basically from japan china and korea. popularly now a sport world wide eg sumo, karate and judo etc.
Dinesh

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