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Ritu M. Yoga trainer in Salcete
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Identity

Education

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Overview

A trained Yoga therapist (Diabetes Management through Yoga), a Certified Yoga Instructor from SYVK (affiliated to VYASA) taking ONLINE group and Individual yoga sessions from last couple of years. I am a PhD in Biochemistry and now a Psychological Counsellor (www.isavyasa.com) focusing mainly on Couple Counseling (Relationship Counseling). Yoga is not about achieving difficult postures and contorting your body, its a way of life wherein we balance our body, mind and soul.

Languages Spoken

English Proficient

Hindi Proficient

Education

IGNOU Pursuing

Masters in Psychology

Jamia Millia Islamia 2005

Doctor of Philosophy (Ph.D.)

SYVK, VYASA 2019

YIC

Address

Goa

Colva, Salcete, India - 403708

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Teaches

Yoga Classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Increased energy, Remedy for Body pains, Stress Relief, General Fitness, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

2- 5 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Reviews (19)

5 out of 5 19 reviews

Ritu Mehdiratta https://p.urbanpro.com/tv-prod/member/photo/8434787-small.jpg Colva
5.00519
Ritu Mehdiratta
A

Yoga

"It is amazing a feel way more release after the class. It is such a great teacher. I totally recommend her. "

Ritu Mehdiratta
P

Yoga

"Took a demo class it was really good. She listened to my concerns carefully and gave me the exercises accordingly. "

Ritu Mehdiratta
D
Verified Student

Yoga

"Today would be our fourth session only but already can see huge benefits from Ritu’s classes. She is a great instructor with a great knowledge of Yoga. She listens to your requirements and then tailor the sessions accordingly. I would recommend her to anyone who is looking for such a talented and friendly trainer. "

Ritu Mehdiratta
R

Meditation

"Ritu has helped me with my thyroid issues I was taking 100mcg thyroxine .. she has consistently worked with me with breathing Gand chakra cleansing and first time my thyroid med is reduced to 75mcg. Ritu is dedicated , caring, and a miracle worker . She is my earth angel "

Have you attended any class with Ritu?

FAQs

1. What style of Yoga do you teach?

Raja Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes
6 Students

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No, Yes, A certification of completion

Yoga purpose catered to

Increased energy, Remedy for Body pains, Stress Relief, General Fitness, Improve immunity, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility

Age group catered to

2- 5 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

5 out of 5 19 reviews

Ritu Mehdiratta
A

Yoga

"It is amazing a feel way more release after the class. It is such a great teacher. I totally recommend her. "

Ritu Mehdiratta
P

Yoga

"Took a demo class it was really good. She listened to my concerns carefully and gave me the exercises accordingly. "

Ritu Mehdiratta
D
Verified Student

Yoga

"Today would be our fourth session only but already can see huge benefits from Ritu’s classes. She is a great instructor with a great knowledge of Yoga. She listens to your requirements and then tailor the sessions accordingly. I would recommend her to anyone who is looking for such a talented and friendly trainer. "

Ritu Mehdiratta
R

Meditation

"Ritu has helped me with my thyroid issues I was taking 100mcg thyroxine .. she has consistently worked with me with breathing Gand chakra cleansing and first time my thyroid med is reduced to 75mcg. Ritu is dedicated , caring, and a miracle worker . She is my earth angel "

Load More
Have you attended any class with Ritu?

Ritu M. describes herself as A certified Yoga Therapist and a Counselling Psychologist. She conducts classes in Meditation and Yoga. Ritu is located in Colva, Salcete. Ritu takes Online Classes- via online medium. She has 4 years of teaching experience . Ritu is pursuing Masters in Psychology from IGNOU. Ritu has completed Doctor of Philosophy (Ph.D.) from Jamia Millia Islamia in 2005. She is well versed in English and Hindi. Ritu has got 19 reviews till now with 100% positive feedback.

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