Wakad, Pune, India - 411027.
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Hindi Proficient
Nagpur 2016
Bachelor of Engineering (B.E.)
Wakad, Pune, India - 411027
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga, Patanjali Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for less than a year.
Answered on 18/06/2019 Learn Health and Fitness/Yoga
In the corporate sector, there's sitting work for more than 12 hrs, prolonged sitting causes back issues, swelling in legs & drowsiness. For that sitting stretches like Tadasana, Kati Chakrasana, tikonasana, Hasta Padasana, Paschimottanasana, hand rotations, neck rotation, Brahma mudra, supine postures like Pavanmuktasana will be helpful.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Yoga certification given
No
Yoga purpose catered to
General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity, Increased energy
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation
Answered on 18/06/2019 Learn Health and Fitness/Yoga
In the corporate sector, there's sitting work for more than 12 hrs, prolonged sitting causes back issues, swelling in legs & drowsiness. For that sitting stretches like Tadasana, Kati Chakrasana, tikonasana, Hasta Padasana, Paschimottanasana, hand rotations, neck rotation, Brahma mudra, supine postures like Pavanmuktasana will be helpful.
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