Shantaram Rege

Years of Experience in Weight Loss Trainers

12

Teaching Experience in detail in Weight Loss Trainers

The weight loss is highly in demand and very crucial in few medical conditions. I am handling cases having 1 or more medical conditions and required the weight loss or Fat loss. Also I am training to few celebrities to fit up in their roles to in their upcoming films or ads. My signature Fat burn guarantee you 10 kgs weight loss in first 6- 7 weeks Includes Fun and Fitness programs ( Exercises ) Three pillars Nutrition 3D Accountability 1-1 coaching - 3 sessions with me. I am loving to change people body and the mindset so I am providing this programs with some immense Health benefits too Disclaimer: I donot encouraging or advising any doping, drugs or injectables or tablets or any dangerous ergogenics to boost results.

Years of Experience in Boxing classes

7

Teaching Experience in detail in Boxing classes

This is the Fitness Boxing classes I teach specific to improve the endurance, speed and power of the athlete/ enthusiastic. Its includes 9 different punch and kicks 12 different Boxing fun and fitness programs involved 100 % improvement in 4 weeks ~ 9-12 classes Equipments and gears from trainer side

Years of Experience in Personal Trainer

18

Teaching Experience in detail in Personal Trainer

Fitness coach for business entities and celebrities 30000+ Hours of fitness training experience More than 10000 people impacted Fitness regimes based on studies and research across 3 continents 15 Years of experience, over 50 training methods Global level fitness coach I coach men and women with busy lives overhaul their health and fitness using a custom tailored sustainable system of exercise routines, nutrition, lifestyle, and mindset, so you can... ✓ Feel attractive and confident around your friends, family, and out in public ✓ Feel strong, physically and mentally ✓ Feel capable of taking on any challenge without worrying about your energy levels or weight ✓ Fit into any clothes you want to wear ✓ Stop worrying about health issues ✓ Run around with kids, without feeling pain, winded or tired; and do it again the next day ✓ Add 10+ years of healthy living to your retirement Without having to... X Starve yourselves - No diets! X Count calories or weigh foods X Give up the food you enjoy X Spend hours cooking or exercising X Share a gym with others

Years of Experience in Pilates classes

18

Teaching Experience in detail in Pilates classes

Setting ups the spine levels and arches Warms ups , mobility Low to high intense exercises Stretching and cool down