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Fun and challenging FULL LENGTH (40 min) fat-blasting body weight workouts you can do anywhere in the world
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Specific and targeted warm up, warm down and stretches
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Exercise options and substitutions to make exercises easier or harder to make sure you get the best results
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Knowledge and advice from a team of world-class personal trainers to help you maximise your results
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BONUS Kettlebell workouts to help you tone up, increase strength and speed up your metabolism to burn more fat
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BONUS Customisable, easy-to-follow meal plans so you know exactly what to eat to get the best possible results
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BONUS Easy, Healthy Recipe Book with over 50 nutritious recipes the whole family will love
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BONUS Private Facebook Group to ask questions and gain motivation from a supportive community of people on the same journey as you
have helped over 10,000 people become a fitter, healthier version of themselves - will you be next?
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