UrbanPro
true

40 days Weight Loss / Fat loss Program

LIVE
Mon, Tue, Wed, Thu, Fri, Sat 06:30am-07:15am
20 Hours

Just Pay ₹5,000 to Register

- OR -

Course offered by Shantaram Rege

1 review

 

  • Fun and challenging FULL LENGTH (40 min) fat-blasting body weight workouts you can do anywhere in the world

  • Specific and targeted warm up, warm down and stretches

  • Exercise options and substitutions to make exercises easier or harder to make sure you get the best results

  • Knowledge and advice from a team of world-class personal trainers to help you maximise your results

  • BONUS Kettlebell workouts to help you tone up, increase strength and speed up your metabolism to burn more fat

  • BONUS Customisable, easy-to-follow meal plans so you know exactly what to eat to get the best possible results

  • BONUS Easy, Healthy Recipe Book with over 50 nutritious recipes the whole family will love

  • BONUS Private Facebook Group to ask questions and gain motivation from a supportive community of people on the same journey as you

 have helped over 10,000 people become a fitter, healthier version of themselves - will you be next? 

If Yes then click below 

 

Gallery (4)

Intro Video

About the Trainer

Siddharth Rege picture

5 Avg Rating

1 Reviews

5 Students

3 Courses

Shantaram Rege

Post Graduation Diploma in Dietetics, Health & Nutrition from Symbiosis International University in 2006

12 Years of Experience

Implement assessment protocols and preparticipation health screening procedures to maximize participant safety and minimize risk,
Determine participant’s readiness to take part in a health-related physical fitness assessment and exercise program,
Select and prepare physical fitness assessments for healthy participants and those with controlled disease,
Conduct and interpret anthropometric and body composition, cardiorespiratory,muscular strength, muscular endurance and flexibility fitness assessments.
Review pre-participation health screening including self-guided health questionnaires and appraisals, exercise history and fitness assessments,
Determine safe and effective exercise programs to achieve desired outcomes and goals, Implement cardio respiratory exercise, flexibility, muscular strength, and muscular endurance training prescriptions using the FITT principle(frequency, intensity, time, and type) for apparently healthy participants based on current health status, fitness goals and availability of time,
Establish exercise progression guidelines for resistance, aerobic and flexibility activity to achieve the goals of apparently healthy participants,
Implement a weight management program as indicated by personal goals that are supported by preparticipation health screening, health history, and body composition/anthropometrics, Prescribe and implement exercise programs for participants with controlled cardiovascular, pulmonary, and metabolic diseases and other clin

Students also enrolled in these courses

LIVE
1 Hours
300 Group Class (max 3)
300 1-on-1 Class

Course offered by Pranav Dhiwar

0 review
LIVE
1 review
10 Hours
3,000 Group Class (max 10)
10,000 1-on-1 Class

Course offered by Bablu

5 reviews
LIVE
Sat, Tue, Thu 07:00am-08:00am
12 Hours
1,500 Group Class (max 10)

Course offered by Titas Dutta

0 review
LIVE
1 Hours
8,000 1-on-1 Class

Course offered by Haritha Hariharan

0 review

Tutor has not setup batch timings yet. Book a Demo to talk to the Tutor.

Different batches available for this Course

No Reviews yet!

Reply to 's review

Enter your reply*

1500/1500

Please enter your reply

Your reply should contain a minimum of 10 characters

Your reply has been successfully submitted.

Certified

The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.

Different batches available for this Course

tickYou have successfully registered

40 days Weight Loss / Fat loss Program by Shantaram Rege

Siddharth Rege picture
LIVE

Class
starts in

01

Hour

01

Min

01

Sec

Select One

Register Now

Do you want to Register for this Free class?

Yes, Register No, not right now

Tell us a little more about yourself

40 days Weight Loss / Fat loss Program by Shantaram Rege

Siddharth Rege picture
LIVE

Class
starts in

01

Hour

01

Min

01

Sec

Please enter Student name

Please enter your email address.

Please enter phone number.

Verify Your Mobile Number

Please verify your Mobile Number to book this free class.

Update

Please enter 10 digit phone number.

Please enter your phone number.

Please Enter a valid Mobile Number

This number is already in use.

Resend

Please enter OTP.

Or, give a missed call and get your number verified

080-66-0844-42

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more