Rachna G.

Reviewed on 10 Oct, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Ms.Rachna is very supportive in overcoming my stress by teaching unique breathing techniques. I initially joined yoga to relieve my overstressed mind. Gradually she introduced new techniques, methods of breathing in the sessions. This is helped me a lot to focus on the things, also further this mental stress led me encounter various physical health issues. In a nutshell, I would suggest and believe that yoga, meditation and breathing exercises like kapalbhati, anulom and vilom will incredibly build a new yourself stuffing with enormous positive energy and huge confidence. "

Reviewed on 20 Sep, 2024

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Had superb experience attending her yoga classes. She keeps her instructions very simple so we are fully engaged in performing asanas correctly during her classes. "

Reviewed on 20 Mar, 2024

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I loved her yoga classes, she teache very well . Focus to everyone . She teaches ashans very well. I like her yog nidra ashan very much, this asana connect me to another world of peace. She is very kind . I see lot of positive progress on my body and mind. Thank you mam for making me your student. "

Reviewed on 26 Feb, 2024

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Exhilarating feeling one's body come alive, feeling empowered, a sense of lightness and ease sets in, both physically and emotionally. I feel stronger and more flexible. "

Reviewed on 06 Sep, 2023

Yoga

"I have been taking yoga classes from Rachna for the past 2 months. My experience has been amazing. I have seen my stamina improve and my mental stress levels subside. I can work for longer hours now without feeling drained. Will highly recommend her as a yoga guru. Rachna is very calm, composed and patient. She has a training style which I found very unique, with equal focus on asanas as well as on breathing techniques/ meditation. At the end of my class, am always refreshed, and in a much happier state. Just go for it and give it a try. "

Reviewed on 20 Jul, 2023

Yoga

"Rachna is a very good yoga trainer, most importantly I never felt like missing her sessions as it improved my posture and muscle strength significantly. The breathing techniques and pranayama are bringing changes in my mental and physical health in many ways. Very good experience! Thank you Rachna!! "

Reviewed on 12 Jul, 2023

Yoga

"After joining Rachna's yog classes, within few sessions I have experienced relief in my body/ joint pains and also could experience stronger mental health,more settled mind and body. This overall helps me to maintain harmony and good ecosystem at my home ,as well ,be more productive at my job. Rachna mam is a good human being firstly I would say,and of course a very good trainer, the unique part I like is she focuses on overall health not just physical body, she also engages in various breathing practices and meditation, which ultimately leads to a better mental health/overall health. She will also focus on specific problem areas that we have and train accordingly, highly appreciated. "

Reviewed on 14 Dec, 2022

Yoga

"M/s Rachna, has been our family trainer for a while now. She is very accomplished in tutoring not only the young but the elderly too. Her pace is exact and has the variance for each regime to give the whole body and mind to feel fresh after the session. She is very punctual and we highly recommend her for yoga training by all. "

Reviewed on 30 Nov, 2022

Yoga

"Wonderful wonderful experience. It’s a pity I am unable to continue with classes. She is very meticulous and extremely technical trainer. She knows the tricks to get each and every asana Very patient and calm. She helped me improve my posture and my flexibility. "

Reviewed on 24 Nov, 2022

Yoga

"It has been only 6 classes that I have done with guidance of rachna and I have started feeling some changes. As for the information I am having hypertension ,copd and portal hypertension on lungs so whenever I use to do any hardworking or just walking my heartbeat use to fluctuate a lot my pulse becomes high and I use to feel loss of energy. But now my life has changed now I can walk smoothly at least 3km my hypertension is under control due to pranayam that rachna has suggested. Thank you for your support and guidance and I hope I will get a better life and health. Thank you."

Reviewed on 09 Apr, 2022

Yoga

"Rachna is a very experienced yoga teacher and it shows in the way she takes the classes . Very patient and very Technic oriented. I love her classes and can also see flexibility improvement in me in a months time. Also the pranayama and breathing techniques are very thorough. "

Reviewed on 07 Jan, 2022

Yoga

"It was a nice session. Very experienced person with proper techniques. Guidance for every step. Friendly behavior. "

Reviewed on 11 Mar, 2021

Yoga

"She is very good yoga instructor. Her approach is very nice. Gives personal attention. Best in her field. "

Reviewed on 11 Mar, 2021

Yoga

"I improved a lot and get rid of my back pain. Awesome experience and suggest all to join it to improve health. "

Reviewed on 08 Aug, 2019

Yoga

"She is experienced and patient. Her teaching style is very good.. Gives time to each one and correct them. "