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Rachna G. Yoga trainer in Pune
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Overview

"Yoga for Wellness instructor" Certified level 2 from Ministry of Aayush Government of India.
Certified Yoga Practitioner from Shrikrishna Yog Sansthan Pune.

▪️Experience in taking one on one and groups classes, teaching Traditional Hath Yoga for therapeutic purpose and general fitness.
▪️Gain your physical, Mental and Emotional Health through Hath Yoga practices.
▪️Can work on alleviate the symptoms and heal lifestyle and Psychosomatic diseases eg.( High BP, Thyroid, PCOD, PCOS, Diabetes, Arthritis, Asthma, Allergies, Migraine, cardiovascular disease, COPD , lungs diseases, Depression, Anxiety and various chronic pain.
▪️My teaching style pay equal emphasis on Asana, Pranayama and Meditation.

Passion for Yoga make me a good teacher and a life time student to explore & learn it deeper while implementing the same in practice.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Modi college of management studies 2004

Master of Business Administration (M.B.A.)

Shrikrishna Yoga Sansthan 2017

Teachers Yoga 200 Hrs

Ministry of Aayush government of india 2023

YCB Level 2

Address

HadapsarMagarpatta City, Pune, India - 411028

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Power Yoga

Reviews (21)

5.0 out of 5 21 reviews

Rachna Goyal https://p.urbanpro.com/tv-prod/member/photo/5070944-small.jpg HadapsarMagarpatta City
5.00521
Rachna Goyal
K

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Ms.Rachna is very supportive in overcoming my stress by teaching unique breathing techniques. I initially joined yoga to relieve my overstressed mind. Gradually she introduced new techniques, methods of breathing in the sessions. This is helped me a lot to focus on the things, also further this mental stress led me encounter various physical health issues. In a nutshell, I would suggest and believe that yoga, meditation and breathing exercises like kapalbhati, anulom and vilom will incredibly build a new yourself stuffing with enormous positive energy and huge confidence. "

Reply by Rachna

Thank a lot Kruthi...Hope Yoga continues helping you with all your problems.

Rachna Goyal
P

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Had superb experience attending her yoga classes. She keeps her instructions very simple so we are fully engaged in performing asanas correctly during her classes. "

Rachna Goyal
A

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I loved her yoga classes, she teache very well . Focus to everyone . She teaches ashans very well. I like her yog nidra ashan very much, this asana connect me to another world of peace. She is very kind . I see lot of positive progress on my body and mind. Thank you mam for making me your student. "

Reply by Rachna

Thank you so much Anita...Happy to know that Yoga is helping you improving your overall health

Rachna Goyal
A

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Exhilarating feeling one's body come alive, feeling empowered, a sense of lightness and ease sets in, both physically and emotionally. I feel stronger and more flexible. "

Reply by Rachna

Thank you so much Amol

Have you attended any class with Rachna?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Power Yoga

2. Which of the age groups do you cater to?

Above 50 years, 5- 13 years-old, 14- 21 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Stress Relief, Better flexibility

Age group catered to

Above 50 years, 5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Power Yoga

5.0 out of 5 21 reviews

Rachna Goyal
K

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Ms.Rachna is very supportive in overcoming my stress by teaching unique breathing techniques. I initially joined yoga to relieve my overstressed mind. Gradually she introduced new techniques, methods of breathing in the sessions. This is helped me a lot to focus on the things, also further this mental stress led me encounter various physical health issues. In a nutshell, I would suggest and believe that yoga, meditation and breathing exercises like kapalbhati, anulom and vilom will incredibly build a new yourself stuffing with enormous positive energy and huge confidence. "

Reply by Rachna

Thank a lot Kruthi...Hope Yoga continues helping you with all your problems.

Rachna Goyal
P

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Had superb experience attending her yoga classes. She keeps her instructions very simple so we are fully engaged in performing asanas correctly during her classes. "

Rachna Goyal
A

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I loved her yoga classes, she teache very well . Focus to everyone . She teaches ashans very well. I like her yog nidra ashan very much, this asana connect me to another world of peace. She is very kind . I see lot of positive progress on my body and mind. Thank you mam for making me your student. "

Reply by Rachna

Thank you so much Anita...Happy to know that Yoga is helping you improving your overall health

Rachna Goyal
A

Yoga Preferred Yoga Style:Power Yoga,Yoga Meditation Age group of student:22- 50 years old

"Exhilarating feeling one's body come alive, feeling empowered, a sense of lightness and ease sets in, both physically and emotionally. I feel stronger and more flexible. "

Reply by Rachna

Thank you so much Amol

Load More
Have you attended any class with Rachna?

Rachna G. describes herself as Yoga Teacher For Wellness YCB level 2 certified from Ministry of Aayush with 4 years of experience. She conducts classes in Yoga. Rachna is located in HadapsarMagarpatta City, Pune. Rachna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. Rachna has completed Master of Business Administration (M.B.A.) from Modi college of management studies in 2004. She is well versed in Hindi and English. Rachna has got 21 reviews till now with 100% positive feedback.

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