Hinjewadi, Pune, India - 411057
18
Details verified of Pathan Tabish✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Teaching Experience in detail in Personal Trainer
As a Personal Trainer with over 3.5 years of experience, my teaching approach is tailored to individual client needs, focusing on both fitness and nutrition to achieve holistic results. I offer online and in-person training sessions, guiding clients through customized workout plans that suit their fitness levels and goals, whether it's weight loss, muscle gain, or general health improvement. In my sessions, I emphasize proper form and technique to prevent injury, educate clients on how to perform exercises effectively, and explain the science behind each movement. My background in nutrition enables me to provide comprehensive dietary guidance alongside fitness programs, creating a well-rounded approach to health. I also track client progress through regular assessments, helping them stay motivated and adjusting their programs as needed. Additionally, I create engaging Instagram content, including reels, to provide fitness tips and demonstrate exercises for a wider audience, offering educational content on topics like weight loss, strength training, and nutrition.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Gym
3
Teaching Experience in detail in Gym
In the gym, my teaching experience is quite hands-on and multifaceted. I focus on educating clients about biomechanics and exercise science, ensuring they understand how their muscles, joints, and bones work together during various exercises. This helps them perform movements effectively and reduces injury risk. I also provide nutritional guidance, teaching clients how proper nutrition impacts their fitness results. Whether they’re aiming for muscle gain or fat loss, I break down concepts like macronutrients and meal timing so they can better align their diet with their goals. Another key area is behavioral change and motivation. I help clients understand the mental aspects of fitness, such as building healthy habits and staying consistent. I also explain why certain exercises are chosen for their customized program, considering their fitness level and specific goals. When it comes to group training, I lead classes with varied fitness levels, ensuring everyone learns proper technique while creating an engaging, energetic environment. I make sure to conduct regular fitness assessments, teaching clients how to track their progress—whether it’s strength gains, body composition, or flexibility improvements. Additionally, I place a strong emphasis on safety, teaching clients proper equipment usage and how to avoid common injuries, as well as recovery techniques like stretching and foam rolling. Lastly, I focus on injury prevention and ensure my clients understand how to recover effectively, which plays a crucial role in long-term success.
4.9 out of 5 14 reviews
Jay Kawale
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tabish's fitness sessions via Zoom have transformed my workout routine. His expertise and motivational talks make each session enjoyable. The virtual setting creates a supportive community, fostering accountability. Tabish's personalized guidance ensures I stay on track with my fitness goals. These Zoom calls have truly redefined my approach to staying healthy. "
Reply by Pathan
Thank you Jay
Gokul Govind
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tabish is the Best Trainer. His guidance, training was literally life changing for me even especially during a critical health condition. Thanks Tabish. "
Reply by Pathan
Thank you so much Gokul for trusting me and following the given protocols
Vaishnavee Kalantri
Personal Trainer Specialization:Personal Trainer for Weight Management
"His consistent follow-ups on the daily routine he designed for me, along with his motivation, kept me on track and helped me stay fit and focused. "
Reply by Pathan
Thank you so much Vaishnavee
Sahil Pathak
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tabish has been very professional throughout the process. He's very particular & strict wherever necessary and friendly when you're having conversations with him. He responds to every single question with the sincerity regardless of how the silly question is. It was great working with him. "
Reply by Pathan
Thank you so much Sahil
Ruchika Jha kashyap
Personal Trainer Specialization:Personal Trainer for Weight Management
""Working with Tabish has been a game-changer for me. His ability to understand what works best for my body and lifestyle is unmatched. He doesn’t just create a workout plan; he crafts a holistic approach that makes fitness an enjoyable part of my daily routine. Thanks to his personalized guidance, I no longer see exercise as a chore but as an empowering way to live my best life. Tabish truly has a gift for turning fitness into a lifestyle, not just a quick fix!" "
Reply by Pathan
Thank you so much Ruchika
Raza
Personal Trainer Specialization:Personal Trainer for Weight Management
"The best trainer I ever met. Has given the plan to reduce my weight and i lost 3 kgs in 3 weeks with his diet and cardio workout. "
Reply by Pathan
Thank you so much Raza
Patel Abdul gani
Personal Trainer Specialization:Personal Trainer for Weight Management
"Nice trainer with his support and training I have achieved my goal provide meal plan betterment of upgoal continuously measuring KPO of each one of us without any hassle. "
Prashant Joshi
Personal Trainer Specialization:Personal Trainer for Weight Management
"I have good experience with Tabish as he was personally giving attention at me and guided me properly in loosing my weight. "
Reply by Pathan
Thank you so much Prashant
Umair Sayyed
Personal Trainer Specialization:Personal Trainer for Weight Management
"Thank you so much for your support and guidance throughout my weight management journey. Your personalized approach really helped me find what works best for my body and lifestyle. I’ve learned a lot about balanced nutrition, and I love that you encouraged me to focus on sustainable habits rather than quick fixes. The workout plans you designed were challenging but enjoyable, and they’ve made a huge difference in how I feel day-to-day. I also appreciate how you emphasized the importance of mental well-being and staying patient with the process. Your positive attitude and constant encouragement kept me motivated, even during tough times. I’m really happy with the progress I’ve made, not just in terms of weight but in how much healthier and stronger I feel overall. I’m excited to keep building on this! "
Reply by Pathan
Thank you so much Umair
Pathan Neha
Personal Trainer Specialization:Personal Trainer for Weight Management
"Training with Pathan Tabish has been a game changer! His online sessions are well-structured and tailored to individual needs, making fitness accessible and effective. Tabish is knowledgeable, attentive, and provides excellent support throughout the journey. I’ve seen great improvements in my strength and stamina, and I highly recommend him to anyone looking for a dedicated and professional trainer! "
Reply by Pathan
Thank you so much Neha
Darshini
Personal Trainer Specialization:Personal Trainer for Weight Management
"Tabish is a very humble yet strict when it comes to training. He can make you work hard effortlessly. That’s the beauty you will come back to him for training. "
Reply by Pathan
Thank you so much Darshini
Meenal Suke
Personal Trainer Specialization:Personal Trainer for Weight Management
"I have been associated with Tabish for my weight loss journey. The diet and workout plan he assigned for me according to my needs was very helpful. I have seen a significant change in my weight and overall personality. Tabish is very cooperative and responsive. I really loved working with him. It was a great experience. "
Reply by Pathan
Thank you so much Meenal
Hamza Shaikh
Personal Trainer Specialization:Personal Trainer for Weight Management
"Very supportive and helpful throughout my body transformation , muscle training and deit program has been very effective , I enjoyed a lot working with tabish pathan. "
Reply by Pathan
Thank you so much Hamza
Om Kamlesh shah
Personal Trainer Specialization:Personal Trainer for Weight Management
"Training with Tabish has been a game-changer for me. His expert guidance, personalized workouts, and motivational style have helped me achieve my fitness goals. Each session is challenging, engaging, and tailored to my needs. Tabish's dedication and passion for fitness are truly inspiring. I highly recommend him to anyone serious about improving their health and fitness. "
Reply by Pathan
Thank you so Much Om
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.