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Personality Development > Learn Personality Development Training > I have a very low temperament for people that annoying...
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I have a very low temperament for people that annoying me. How do I hold my focus on my road instead of reflecting or thinking about them?

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IEC Abroad (Overseas Education Consultant)

By taking them as a challenge; not as annoying obstacle.
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Learning Enabler with 17 years industry experience

LFT or Low Frustration Tolerance leads to increased anxiety. When we suffer from LFT, its worthwhile to go back to our beliefs, some of which may be irrational."People must never annoy me" or "Everyone should be nice/sweet and if they are not then life would be horrible" - are a few examples of irrational...
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LFT or Low Frustration Tolerance leads to increased anxiety. When we suffer from LFT, its worthwhile to go back to our beliefs, some of which may be irrational."People must never annoy me" or "Everyone should be nice/sweet and if they are not then life would be horrible" - are a few examples of irrational beliefs that many of us hold. Dispute these beliefs and reflect on them. read less
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