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https://www.urbanpro.com/online-class/yoga-for-healthy-life/35670373

Yoga For Healthy Life

LIVE

14 reviews

Course offered by Mintoo Choudhary

14 reviews

Certified

overview reviews (14)

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.

1. Improved Physical and Mental Health

2. Effective Brain Development

3. Better Concentration

5. Reduced Stress

6. Reduced Eye Strain and Headaches

7. Increased Motivation and Productivity

8. Better Sleep Quality

9. More energy and brighter moods

10.Avoid Taking a Class on a Full Stomach

11.Choose the Perfect Yoga Mat

12.Ensure to Take all the Props/equipment to Class.

13.Be on time, as punctuality, discipline, and commitment is the key to practising yoga flawlessly.

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About the Trainer

4.9 Avg Rating

14 Reviews

15 Students

2 Courses

Mintoo Choudhary

NONE

1 Years of Experience

Yoga

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Reviews (14)

4 out of 5 14 reviews

Mintoo Choudhary https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png Electronic City Electronic City Phase II

4.90514

Mintoo Choudhary

Chahat

Reviewed on 07 Nov, 2023

Yoga For Healthy Life

"I’m so satisfied with new version of me and all credit goes to Minto sir. Thank you for healing me I’m glad. "

Mintoo Choudhary

Kanchan

Reviewed on 07 Nov, 2023

Yoga

"Namaste, I took the online classes from Minto. I was very confused if I will able to understand anything online or now but he explained everything very clearly that my cervical pain much relieved. Thank you. "

Mintoo Choudhary

Sweta

Reviewed on 07 Nov, 2023

Yoga For Healthy Life

" I was feeling very tired everyday because of the hectic lifestyle but now I am feeling better after taking the classes from him. I run an NGO for animals and it was really difficult for me to make time for healthy lifestyle facing body ache and felt exhausted all the time but now I feel much better. "

Mintoo Choudhary

Anita

Reviewed on 04 Nov, 2023

Yoga For Healthy Life

"I used to have headache most of the time because of busy schedule but because of Minto sir, I am feeling better. "

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4 out of 5 14 reviews

Mintoo Choudhary https://www.urbanpro.com/assets/new-ui/provider-male-100X100.png Electronic City Electronic City Phase II

4.90514

Mintoo Choudhary

Chahat

Reviewed on 07 Nov, 2023

Yoga For Healthy Life

"I’m so satisfied with new version of me and all credit goes to Minto sir. Thank you for healing me I’m glad. "

Mintoo Choudhary

Kanchan

Reviewed on 07 Nov, 2023

Yoga

Mintoo Choudhary

Sweta

Reviewed on 07 Nov, 2023

Yoga For Healthy Life

Mintoo Choudhary

Anita

Reviewed on 04 Nov, 2023

Yoga For Healthy Life

"I used to have headache most of the time because of busy schedule but because of Minto sir, I am feeling better. "

Mintoo Choudhary

Vishu

Reviewed on 04 Nov, 2023

Yoga

"I had stiffness in my upper back and shoulder but after doing some sessions from him, my stiffness is gone and I am feeling relax. Thank you. "

Mintoo Choudhary

Manoj Chauhan

Reviewed on 04 Sep, 2023

Yoga

"Mintoo is a very good yoga teacher who taught me great yoga knowledge. It's easy to understand I really enjoyed it. I really recommend him and have fun yoga life with him. Thanks. "

Mintoo Choudhary

Rachna Joshi

Reviewed on 03 Sep, 2023

Yoga

"Was very calm and polite during session , made me feel comfortable, had good knowledge, which in turn got me interested and determined towards what I was doing, overall provided a pleasent experience. Thank you Sir. "

Mintoo Choudhary

Rashi Puri

Reviewed on 28 Jun, 2023

Yoga

"He is an amazing teacher having in depth knowledge about asanas. He is very humble & makes modifications according to health conditions. I have personally seen him grow as an experienced teacher & I would definitely recommend learning from him. You can give it a try & i bet you won’t regret it. Namaste "

Mintoo Choudhary

Natnetra Sharma

Reviewed on 04 Apr, 2023

Yoga

"He is an amazing coach and has helped people grow. He is diligent in his work and strives to achieve great progress. "

Mintoo Choudhary

Nandini

Reviewed on 04 Apr, 2023

Yoga

"It was a really good experience. It was so relaxing.Will surely recommend to others also. I really loved it. "

Mintoo Choudhary

Nisha Choudhary

Reviewed on 04 Apr, 2023

Yoga

"Expert knowledge of body movement, vast / various tips & techniques to improve flexibility & his attention to detail make for a great instructor! He uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. He also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "

Mintoo Choudhary

Shankar

Reviewed on 02 Apr, 2023

Yoga

"The instructor is very good at teaching to the detail. He is so chilled and approachable. Gives complete attention. "

Mintoo Choudhary

Khushi

Reviewed on 02 Apr, 2023

Yoga

"I truly Had a great experience and also my health issues got such a nice improvement will highly recommend him to have a great experience in yoga. Thank you. "

Mintoo Choudhary

Pranav Karol

Reviewed on 02 Apr, 2023

Yoga

"Good Experience and session. Fully recommend for class for good health and well being. Mintoo is a true professional. "

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Yoga For Healthy Life by Mintoo Choudhary

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