Yoga for Females 🌸

"Yoga for Females" is a vibrant class designed especially for the incredible women out there!

🧘‍♀️ Tailored to honor the diverse phases of a woman's life, this class serves as a safe haven for females to bond with their bodies, cherish their unique femininity, and empower themselves both mentally and physically.

Who's it for?

All lovely ladies! Whether you're a yoga newbie 🌱, a glowing expectant mom 🤰, navigating the waters of menopause, or a seasoned yogini 🧘‍♀️, this class beckons you. Dive into a blend of postures that boost flexibility, strength, and equilibrium, with a special focus on poses that champion women's wellness and hormonal harmony. Breathe deep with pranayama, find calm in meditation, and rise above life's ebb and flow.

What to bring? A yoga mat for those cozy vibes. 🧺 Sport comfy attire that lets you stretch and move with ease. Most importantly, arrive with an eager spirit and a smile, ready to bask in the magic of "Yoga for Females." 🌼✨

About the Trainer

5 Avg Rating

2 Reviews

2 Students

3 Courses

Thomas Kumar Nath

Bachelor of Engineering (B.E.) from NEHU in 2005

15 Years of Experience

🌟 Discover a Holistic Transformation! 🌟

Immerse yourself in a transformative experience where ancient yoga wisdom meets the meticulous precision of modern wellness and IT expertise. With over 15 years at the nexus of health, wellness, and structured management, I bring a unique blend of serenity, efficacy, and innovation to the table.

Why Choose Me?

✨ Tech-Savvy Wellness Maven: Holding a Bachelor of Engineering (BE) in Information Technology, I combine the best of both worlds. Expect a technically-informed approach to wellness, incorporating the latest tools and methods to optimize your journey.

✨ Authentic Yoga Mastery: As an accredited member of the Yoga Alliance USA, delve into sessions that are deeply rooted in authenticity. It's yoga that stretches the body, soothes the soul, and enlightens the mind.

✨ Happiness Embodied: With training from ISKCON in Yoga for Happiness, embark on a holistic journey where joy and serenity become a natural way of life.

✨ Holistic Rejuvenation: Experience soulful spa treatments from the prestigious INDIAN SPA ACADEMY. More than just a spa session; it's a journey towards inner peace.

✨ Precision and Planning: Armed with a PMP Certification from PMI USA, every session, retreat, or program is thoughtfully crafted. Your time and investment are valued and maximized.

🌟 Step into Your Best Self! 🌟

Blending the best of holistic wellness, structured discipline, and technical innovation, I am here to tailor a bespoke wellness journey for you. Join hands with me, and let's craft your unique path to rejuvenation and growth!