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Yoga For Body Pain and Flexibility

LIVE
21 reviews

Course offered by Arti Y Advait

27 reviews
Certified

: Yoga for Body Pain and Flexibility

Description: This class is designed to alleviate body pain and improve flexibility through targeted yoga poses and mindful practices. Whether you experience back pain, joint discomfort, or muscle stiffness, this session will guide you through gentle movements and stretches that help release tension, strengthen weak areas, and promote overall body balance. Suitable for all levels, this class aims to make you feel more relaxed, mobile, and pain-free in your daily life.

Join us for a transformative journey where each session is carefully crafted to address common pain points in the body, such as neck, shoulders, back, hips, and knees. Experience the therapeutic benefits of yoga as we focus on breathwork, gentle stretches, and strengthening exercises tailored to your needs. This class not only helps in pain relief but also boosts your flexibility, improves posture, and enhances body awareness. Embrace the power of yoga to rediscover comfort and ease in your movement, leaving you feeling rejuvenated and empowered.

 

 

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About the Trainer

Arti picture

4.9 Avg Rating

27 Reviews

34 Students

5 Courses

Arti Y Advait

NONE

5 Years of Experience

Yoga

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Reviews (21)

4 out of 5 21 reviews

Arti Advait https://p.urbanpro.com/tv-prod/member/photo/13286136-small.jpg Khajrana
4.80521
Arti Advait
S
Verified Student

Yoga

I liked

Audio/Video Quality

Class Content

Teaching Method

Teacher's Knowledge

Reply by Arti Y

Thank you 😊

Arti Advait
A

Yoga Age group of student:22- 50 years old

"Class was excellent and as per my request customised to my requirement. Looking forward to many more sessions. "

Reply by Arti Y

Thank you so much Atin ji🙏🏻

Arti Advait
S
Verified Student

Yoga

I loved

Teacher's Knowledge

Teaching Method

Reply by Arti Y

Thank you 😊

Arti Advait
P
Verified Student

Yoga Age group of student:22- 50 years old

"It was nice experience with Arti as a yoga trainer. She was calm and cool and having good expertise and she is quite transparent and friendly so it is easy to grab and learn the steps for the beginners as well. Highly recommended. "

Reply by Arti Y

Thanks a lot Pooja ji for your kind words and genuine feedback 🙏🏻

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4 out of 5 21 reviews

Arti Advait https://p.urbanpro.com/tv-prod/member/photo/13286136-small.jpg Khajrana
4.80521
Arti Advait
S
Verified Student

Yoga

I liked

Audio/Video Quality

Class Content

Teaching Method

Teacher's Knowledge

Reply by Arti Y

Thank you 😊

Arti Advait
A

Yoga Age group of student:22- 50 years old

"Class was excellent and as per my request customised to my requirement. Looking forward to many more sessions. "

Reply by Arti Y

Thank you so much Atin ji🙏🏻

Arti Advait
S
Verified Student

Yoga

I loved

Teacher's Knowledge

Teaching Method

Reply by Arti Y

Thank you 😊

Arti Advait
P
Verified Student

Yoga Age group of student:22- 50 years old

"It was nice experience with Arti as a yoga trainer. She was calm and cool and having good expertise and she is quite transparent and friendly so it is easy to grab and learn the steps for the beginners as well. Highly recommended. "

Reply by Arti Y

Thanks a lot Pooja ji for your kind words and genuine feedback 🙏🏻

Arti Advait
A

Yoga Age group of student:22- 50 years old

"Wonderful experience, really trained well. Customized basef on my specific needs. Explained the positions as per my pace. "

Reply by Arti Y

Thank you so much Abhinav ji for your Genuine feedback thanks a lot again 🙏🏻

Arti Advait
I
Verified Student

Yoga

I loved

Audio/Video Quality

Class Content

Teaching Method

Teacher's Knowledge

Reply by Arti Y

Thank you 😊

Arti Advait
G
Verified Student

Yoga Age group of student:22- 50 years old

"As per my experience of attending classes with Arti ma'am, she is result oriented for weight loss and active body though yoga & fitness excercise. Her well designed & personalized online classes with clear instructions and corrections makes it possible to achieve that results at the comfort of my home. I highly recommend her yoga classes if you also want to improve fitness & good health and achieve weight loss. "

Reply by Arti Y

Thank you for your kind words, Gopi ji! I'm glad you've had a positive experience with my classes. Your dedication and hard work have definitely paid off. Again thanks a lot

Arti Advait
N
Verified Student

Yoga Age group of student:22- 50 years old

"It was a wonderful experience for me. As my main concern was to reduce weight and increase flexibility which I get to learn from my classes. "

Reply by Arti Y

Thank you so much Nauneet ji for your valuable feedback 🙏🏻

Arti Advait
S

Yoga For Body Pain and Flexibility Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"Nice way to explain the the techniques.. Gives full attension to client. Thanks so much for there. She connects we'll in person. It never felt that she is giving online classes "

Reply by Arti Y

Thank you so much for your wonderful feedback, Sakshi ji ! I'm delighted to hear that my teaching style has made you feel comfortable and connected. Your positive words are a great motivation for me to continue providing the best possible yoga experience. I look forward to our future sessions together!

Arti Advait
r

Yoga

I loved

Teaching Method

Teacher's Knowledge

Class Content

Audio/Video Quality

Reply by Arti Y

Thank you so much Raj ji for your feedback 😊 🙏🏻

Arti Advait
K

Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old

"I have been learning yoga with Arti Advait ma’am for the past 6 months, and it has been an incredible experience. Her approach to teaching is very personalized, making each session enjoyable and challenging. Ma'am’s attention to detail and encouragement have helped me achieve better flexibility, strength, and mental clarity. I look forward to every class, knowing I’ll leave feeling stronger and more balanced. Yoga has truly become a highlight of my routine, thanks to her guidance. "

Reply by Arti Y

Thank you so much for your valuable feedback 🙂

Arti Advait
S

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old

"Most of all, thank you 'Arti advit' mam for your wonderful yoga and meditation classes, now such an essential part of my life. I just wanted to say that I thoroughly enjoy practice with you and I learn something new every time. I used the yogic breathing when I had to have an operation on my face, to help keep me relaxed. "

Reply by Arti Y

Thank you Shivi 🙏🏻 😊

Arti Advait
K

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old

"Yoga can be very simple with the help of trainer , they train you like their own. It is very helpful when you do with an expert. "

Reply by Arti Y

Thank you 🙏🏻

Arti Advait
S

Yoga Age group of student:22- 50 years old

"It was a good experience I did find significant change in my body and reduction is body ache. Will recommend! "

Reply by Arti Y

I’m so glad to hear that you had a positive experience in the yoga class. Thank you for sharing your feedback! 🙂

Arti Advait
M

Yoga Preferred Yoga Style:Ashtanga Yoga Age group of student:22- 50 years old

"You're the best! Your teaching and guidance are amazing. Thanks to you, I improved a lot and even lost weight in just 45 days. Your classes are truly inspiring. Thank you for everything. "

Reply by Arti Y

Thank you So much Muskan for your positive feedback! It’s great to know that you enjoyed the class. I hope to see you again soon.

Arti Advait
M

Yoga Age group of student:22- 50 years old

"She is very kind and generous person. Always motivate me. I am with her since 2years and very proud of a teacher like her. Don’t rush and force me, she allow to do how much I can and motivate me to go further. Very good yoga teacher with good heart. "

Reply by Arti Y

It was a pleasure having you in the class. Your positive feedback truly brightened my day. Thank you Manisha Ji ☺️

Arti Advait
S

Yoga For Body Pain and Flexibility Age group of student:22- 50 years old

"She was very flexible & understanding of my health issues. I liked her class very much. Will definitely recommend her. "

Reply by Arti Y

Thank you so much Sneha ji for your positive feedback! It’s great to know that you enjoyed the class. I hope to see you again soon 💗.

Arti Advait
S

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Hatha Yoga,Power Yoga,Yoga Meditation Age group of student:14- 21 years old

"Combining breathing practices, asanas, and mindfulness, this class helps to increase flexibility, strength, clarity, and balance. "

Reply by Arti Y

Thank you so much Sunil ☺️

Arti Advait
N

Yoga Age group of student:22- 50 years old

"I had never done yoga earlier. This is my first experience and I am quite impressed with the results. Will definitely refer this program and coach to others. "

Reply by Arti Y

I’m delighted to hear that you enjoyed the class. Your specific feedback about the session is very encouraging. Thank you! 🙏🏻😊

Arti Advait
R

Yoga Preferred Yoga Style:Aerial Yoga,Ashtanga Yoga,Bikram Yoga,Hatha Yoga,Iyengar Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:14- 21 years old

"I have been practicing yoga with Arti Advait ma'am for the past 9 months, and I can truly feel a significant change in myself. Her teaching style, dedication, and personal attention always keep me motivated on my fitness journey. After each session, I feel a renewed sense of energy and positivity. Ma'am has made yoga an integral part of my life. "

Reply by Arti Y

Thank you for your wonderful feedback! I look forward to seeing you in future classes and continuing our yoga journey together 💕🙏🏻

Arti Advait
J

Yoga Age group of student:22- 50 years old

"Amazing yoga session I had till now. I am not at all an online person to workout. And not yoga for sure. I love to attend live dance session and workout session along with machines and weight, love to go to gym but never done yoga even live sessions. I tried yoga first time and that to online. I found it really good and worth it. Aarti has changed my perception totally towards the online sessions. Thank you aarti. "

Reply by Arti Y

Dear Jaya ji, Thank you so much for your kind words and positive feedback! I am truly grateful for your appreciation and thrilled to hear that you are enjoying the yoga classes. Your dedication and enthusiasm inspire me to continue delivering the best experience possible. I look forward to supporting you on your yoga journey and helping you achieve your health and wellness goals. Wishing you continued success and happiness in your practice! Warm regards, Arti Advait

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Yoga For Body Pain and Flexibility by Arti Y Advait

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(21 reviews)

11 September 2024

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Yoga For Body Pain and Flexibility by Arti Y Advait

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11 September 2024

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