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Yoga for Back Pain Relief and Prevention

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Course offered by S.Abhishek Yadav

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Namaste! 
 
Devrah Yoga for back pain and prevention!

If you’re dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that’s often recommended to treat not only back pain but the stress that accompanies it. The appropriate poses can relax and strengthenyour body.

Practicing yoga for even a few minutes a day can help you gain more awareness of your body. This will help you notice where you’re holding tension and where you have imbalances. You can use this awareness to bring yourself into balance and alignment.

Our workshop is for 15Days where we will be teaching the best yoga asanas which will help you heal your back pain and how you can prevent them in the future. 
we are more focused over taking private online classes through Zoom App. 
All are classes also include guided meditation to relax your mind and make you feel energetic through the day . 



 

 

About the Trainer

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S.Abhishek Yadav

Master of Business Administration (M.B.A.) from James Cook University in 2018

3 Years of Experience

He is a young dynamic entrepreneur from India, Hyderabad. He is one of the managing directors of Sree Balaji Dairy products and Ceo of Radha Imports and exports Hyderabad . Coming from a business family background, he has developed a keen interest in entrepreneurship at a very young age. He completed his under graduation in b.com Advertising and Marketing from St.Mary’s Yousufguda, Hyderabad and later went on to do Pgdm in Business management from Australia.

He is also a 200hr certified yoga Instructor from Sri Sri School of Yoga. Apart from his career, he works as a part time volunteer for a Non- Profit organization called the Art of living. An interesting fact about him is that he is a Didgeridoo Player representing the community from India.Being involved in various fields has given him a tremendous exposure. His passion towards yoga and meditation has begin very early in life. In general his life has been a huge transformation since he started practicing yoga under guidance and so that later on he he decided to spread this wonderful knowledge of Mindfulness and bring a happy and health life to the world.

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