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Yoga for an hour

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Course offered by Prince Raj

3 reviews

Welcome to the monthly course in yoga. I will take five days of classes a week. Thursday and Sunday will be off. The duration of the class will be one hour. I will teach Hatha yoga and Vinyasa yoga. So basically the course will focus on hatha yoga in the beginning. After a few months, you will be able to learn Vinyasa flow. So talking hatha yoga is the classical form of yoga which is given by Lord Shiva. So in hath yoga, we will cover cleansing techniques, asanas, pranayama and meditation. Here you will get the right technique for doing asana, pranayama and meditation. So in a one-hour session, we will do meditation, body warm up, sun salutation and asanas series. We will also work on body parts strengthening and stretching. You need a yoga mat and distraction-free space to attend the class. 

About the Trainer

Prince Raj picture

5 Avg Rating

3 Reviews

3 Students

3 Courses

Prince Raj

RYT500 from Om Yoga International in 2022

I am a passionate yoga Instructor. I try to connect people with yoga with their daily lifestyle.I work on my knowledge so that I can share the right thing to students.

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Reviews (3)

5 out of 5 3 reviews

Prince Raj https://p.urbanpro.com/tv-prod/member/photo/10413834-small.jpg Motihari
5.0053
Prince Raj
J

Yoga

"Amazing experience. Would definitely continue with him. He was very good with all the poses and very patient with teaching them as well. "

Prince Raj
V

Yoga

"I am currently attending yoga class conducted by Prince. His grip over the asanas is amazing. He truly has the makings of a good teacher. He teaches even hard to master asanas like Sirshasan, Mayurasan, Chakrasan & Bakasan with great proficiency. It is a joy to watch and learn from him. "

Prince Raj
S

Yoga

"Prince is a wonderful human being and an amazing yoga trainer. He has deep understanding of all yoga forms like Hata, Astanga, Vinyasa and Pranayam. He understands his students needs and help out the whole plan as per the need of his students and work for the full improvement plan both for physical and mental welness. I would recommend everyone to take classes from him whether a practitioner or a bigner. "

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5 out of 5 3 reviews

Prince Raj https://p.urbanpro.com/tv-prod/member/photo/10413834-small.jpg Motihari
5.0053
Prince Raj
J

Yoga

"Amazing experience. Would definitely continue with him. He was very good with all the poses and very patient with teaching them as well. "

Prince Raj
V

Yoga

"I am currently attending yoga class conducted by Prince. His grip over the asanas is amazing. He truly has the makings of a good teacher. He teaches even hard to master asanas like Sirshasan, Mayurasan, Chakrasan & Bakasan with great proficiency. It is a joy to watch and learn from him. "

Prince Raj
S

Yoga

"Prince is a wonderful human being and an amazing yoga trainer. He has deep understanding of all yoga forms like Hata, Astanga, Vinyasa and Pranayam. He understands his students needs and help out the whole plan as per the need of his students and work for the full improvement plan both for physical and mental welness. I would recommend everyone to take classes from him whether a practitioner or a bigner. "

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