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Yoga and Transformation

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Course offered by Parna Biswas

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When the intention is to transform your life, you have arrived at the right healing space. Yoga is not just an asana practice, its a way of life. It holds lot of depths and wisdom. Once you understand basic yogic science and philosophy and start your practice, the journey begins.

This is a short course.

Duration : 10 weeks. ( One 90 min session per week )

Classes conducted on: Online and offline.

 Package pricing is listed for the complete course.

The course is divided into three major parts and are as below :

1. Counselling.

We will talk about your life journey and health goals.

Take away- Clarity of your purpose, science and anatomy of your soul.

2. Identifying root cause.

Discover the blocks and patterns that holding you back so that we can transform them ( mental and emotional ).

3. Personalized practice session.

Complete guidance and practice( Yoga, meditation, mindset) sessions based on your personal problems and goals.

About the Trainer

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Parna Biswas

Master of Arts (M.A.) from Vidya Sagar university in 2010

8 Years of Experience

My yoga journey began in 2001, but it soon unveiled a deeper purpose. I discovered the profound impact of trauma on our lives and wellbeing. Compelled to explore further, I devoted myself to researching healing and mental health.

Now, as a certified yoga, healing, mindset and life coaching practitioner, my passion is to illuminate the path to healing. I'm dedicated to guiding souls through their transformative journeys, empowering them to awaken to their true potential.

I firmly believe that healing and integration go hand-in-hand. When we heal, we become whole, and that's a win-win for everyone. My deepest desire is to spread love, light, and awareness, helping others unlock a more vibrant, fulfilling life.

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