- These classes are for weight loss
- Only for Females & kids
- 5 classes in a week are held
- Theraputic sessions are also available according to your health concern
- Classes are available in English and Hindi language
- These classes help you to maintain your health, good posture Increase blood circulation, maintain blood pressure, enhance skin glow, improve hair condition
- We focus on yoga with breathing techniques and alignment
- Service available globally
- What's app,Zoom, Google meet classes are available
- You have to bring your yoga mat,water bottle,yoga block, and wear comfortable clothes
- Have your food half hour before classes
- These classes are helpful to cure Hormonal problems like pcos pcod cyst endometriosis Fibroid irregular periods diabetes, obesity...etc
- These classes are conducted by the owner of this platform Dr Naaz
- Full what's app support is provided to all till your plan is valid
- You are taught basic to intermediate level yoga poses according to your body type.