Session is open for all age group. If you are just begining your journey with yoga, this class is perfect for you.

If you are a corporate person and your aim is to di-stress yourself, join me.

You will be learning different type of pranayama and aasanas. This session will not only help you to transform your physical body but also help you to transform yourself spritually through relaxation. 

I will help you to align your body posture, understand your body and body movements. 

Have your mat, waterbottle, handtowel ready for the session. Sit in well light room or area, you should be having enough space to expand your mat and to do aasana as guided by instructor.  As we continue to progress,you will learn about Patanjali yoga sutra, spiritual wellbeing and the prupose of aasana in Yoga.

Commit yourself to this practice and see the transformation for yourself.

Lets start your journey with me.