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Therapeutic Yoga for beginners

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4 reviews
10 Hours

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Course offered by Subit Kumar Mishra

4 reviews

Join our Therapeutic Yoga online classes, designed for both beginners and intermediate level students seeking to enhance their well-being through classical Hatha yoga. Our focus is on therapeutic yoga, emphasizing correct postures to ensure safety and maximize benefits. Practicing the right Asana with proper alignment is crucial, as incorrect postures can lead to harm. 

 

In our classes, you will learn how to integrate yoga into your daily life, helping you achieve a balanced work-life harmony. Classes are held three times a week, each lasting one hour. We offer personalized attention to cater to the individual Ayurvedic Dosha of each student, ensuring a customized and safe practice.

 

We offer two subscription plans: a monthly one-on-one session for INR 15000/- or group sessions (minimum 3 students) for INR 6000/- per person. Single sessions are available at INR 2000/-. Prioritizing your safety and well-being, our classes provide a supportive and nurturing environment to help you thrive on your yoga journey.

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About the Trainer

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5 Avg Rating

4 Reviews

5 Students

6 Courses

Subit Kumar Mishra

NONE

20 Years of Experience

Yoga

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Reviews (4)

5 out of 5 4 reviews

Subit Kumar Mishra https://p.urbanpro.com/tv-prod/member/photo/7030045-small.png Benaulim
5.0054
Subit Kumar Mishra
T

Yoga

"Good experience. Highly recommended. Very knowledgeable about yoga, pranayam. Thank you sir for solving my problems. "

Subit Kumar Mishra
M

Yoga

"Subit Sir is a very dedicated yoga teacher. He knows his craft well and is very observant, hence any wrong postures on my part were immediately noted and corrected. He was also very punctual and professional. Highly recommended. "

Subit Kumar Mishra
G

Yoga

"If you intend to learn it properly then highly recommended. This is no workshop only serious and genuine yoga practice. Before beginning your core problems will be identified and practice will follow. "

Subit Kumar Mishra
T

Yoga

"With the support and guidance of Mr. Subit, I gained deeper understanding about my body and about yoga. His experience in yogic path allows him to observe your needs, physical advantages and weaknesses. So, he is able to provide you a tailor made approach during his sessions for maximum benefit both physically and mentally. His touch to my path is priceless. Working with him is highly recommended! "

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5 out of 5 4 reviews

Subit Kumar Mishra https://p.urbanpro.com/tv-prod/member/photo/7030045-small.png Benaulim
5.0054
Subit Kumar Mishra
T

Yoga

"Good experience. Highly recommended. Very knowledgeable about yoga, pranayam. Thank you sir for solving my problems. "

Subit Kumar Mishra
M

Yoga

"Subit Sir is a very dedicated yoga teacher. He knows his craft well and is very observant, hence any wrong postures on my part were immediately noted and corrected. He was also very punctual and professional. Highly recommended. "

Subit Kumar Mishra
G

Yoga

"If you intend to learn it properly then highly recommended. This is no workshop only serious and genuine yoga practice. Before beginning your core problems will be identified and practice will follow. "

Subit Kumar Mishra
T

Yoga

"With the support and guidance of Mr. Subit, I gained deeper understanding about my body and about yoga. His experience in yogic path allows him to observe your needs, physical advantages and weaknesses. So, he is able to provide you a tailor made approach during his sessions for maximum benefit both physically and mentally. His touch to my path is priceless. Working with him is highly recommended! "

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Therapeutic Yoga for beginners by Subit Kumar Mishra

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