Join our Therapeutic Yoga online classes, designed for both beginners and intermediate level students seeking to enhance their well-being through classical Hatha yoga. Our focus is on therapeutic yoga, emphasizing correct postures to ensure safety and maximize benefits. Practicing the right Asana with proper alignment is crucial, as incorrect postures can lead to harm.
In our classes, you will learn how to integrate yoga into your daily life, helping you achieve a balanced work-life harmony. Classes are held three times a week, each lasting one hour. We offer personalized attention to cater to the individual Ayurvedic Dosha of each student, ensuring a customized and safe practice.
We offer two subscription plans: a monthly one-on-one session for INR 15000/- or group sessions (minimum 3 students) for INR 6000/- per person. Single sessions are available at INR 2000/-. Prioritizing your safety and well-being, our classes provide a supportive and nurturing environment to help you thrive on your yoga journey.